Open-MindED: Weekly Eating Disorder Support Group

Brain and Mind Hub Sunshine Coast, BaMH, offers a free in-person peer support group for individuals affected directly, (parents, carers, siblings, friends, extended family members), by an eating disorder or disordered eating. The group is open to anyone aged 18+ wishing to attend. The group meets weekly on Thursdays from 1pm to 2pm. The group is facilitated by Temily Lithgow, a highly qualified lived experience peer worker and eating disorder recovery specialist. The group provides a safe, inclusive, and supportive space for participants to share their collective experiences. Whether you’re seeking understanding, encouragement, or guidance on your recovery journey, the group is here to hold the hope for you. Full recovery from an eating disorder is always possible.

To register for Open-MindED book directly with us here, or book through the eventbrite portal on the right.

Temily is a dedicated peer support worker with extensive lived experience in navigating a range of mental health challenges, including eating disorders, anxiety, depression, OCD, self-harm, neurodivergence, and substance misuse. Specialising in eating disorder recovery, she is passionate about helping others achieve full recovery through her unique blend of empathy, clinical insight, and lived experience. Temily runs the eating disorder peer support groups at BaMH, as well as offering free one-on-one peer support sessions. There are no age limitations for one-on-one sessions with Temily.

To find out more information about BaMH or Open-MindED, visit our website or speak to our friendly reception team today.

Host or Publisher Brain & Mind Hub, Sunshine Coast