OPEN Educational Presentation: Mental Wellness and Mental Skills
Schedule
Wed, 05 Feb, 2025 at 06:30 pm
UTC-05:00Location
Solon Board of Education | Solon, OH
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Mental Health awareness is more important that ever. This presentation, by Leonard Spacek, MA, LPC of Umbuntu Wellness, will be geared towards parents and caregivers, however it‘s beneficial for young adults as well!In this presentation, you will:
*Define what mental health is and how it affects individuals.
*Learn about obstacles like high levels of stress, lack of sleep, technology, grief/loss, relationship, etc.
*Get tools to be mentally healthy in order to be the best version of yourself!
RSVP before February 5th to: https://tinyurl.com/5c96up9u
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Where is it happening?
Solon Board of Education, 33800 Inwood Dr,Solon, Ohio, United StatesEvent Location & Nearby Stays:
