Open Classes for Mental Health Awareness Week
Schedule
Sun, 05 Oct, 2025 at 02:00 pm to Sat, 11 Oct, 2025 at 02:00 pm
UTC+13:00Location
Shepherds Park, Beach Haven | Auckland, AU
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đż MENTAL HEALTH AWARENESS WEEK â OPEN CLASSES đżThis will be the third year running of our AbleFit community coming together for Mental Health Awareness Week (6 Oct - 12 Oct)đ
These sessions are about more than just training â theyâre about connection, support, and showing up together for a cause that matters. Whether youâre a regular, a first-timer, or just want to bring friends or whÄnau, you are so welcome.
đ Saturday, October 4th â 6:30am
Functional HIIT Session at Shepherds Park
đ Sunday, October 12th â 6:30am @ Milford Beach
BoxFit + a special guest appearance by Mal from Roam Movement Studio, guiding us through a 15min movement flow đ§đœââïž
Think rejuvenation, grounding, and a much-needed stretch out to wrap up the session.
đȘ Letâs train side by side, lift each other up, have a laugh and celebrate the power of community...and let's hope the dolphins make another appearance again this year đŹâš
âĄïž DM confirm your spot (and how many people you're planning on taking with ya). Event link will be up shortly.
Letâs make this little tradition even stronger in 2025 âš
#MentalHealthAwarenessWeek #AbleFit #RoamMovementStudio #CommunityStrong #TrainTogether #milfordbeach #shepherdspark
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Where is it happening?
Shepherds Park, Beach Haven, Auckland, New ZealandEvent Location & Nearby Stays:
