Online MLC Saturday Ritual: Ashtanga Yoga Led Full Primary Series Class

This class is the full Ashtanga experience. In a steady and dynamic pace, postures are linked into a choreographed sequence that opens deeper dimensions in your mind-body-breath connection.

Stamina, strength and flexibility weaves into a full-bodied meditation, with minimal instruction, traditional Sanskrit counting and careful emphasis on Ashtanga’s original Vinyasa method.

Y ou don't want to miss this opportunity to practice with the MLC community! Check out our weekly teacher roster below!

Cost: $15 Online Tickets

Note: No refunds possible.

When:

Every Saturday from 9 am - 11 am

Where:

Online via Zoom: Links sent out on your confirmation email.

Be sure to select ONLINE Ticket to receive the Zoom link! :)

Host or Publisher Miami Life Center