ONLINE GLOW & FLOW: Facial Gua Sha and Meditation Journey

WHAT TO EXPECT

A truly holistic experience that nurtures both your outer beauty and inner calm. Combining the ancient art of facial Gua Sha with mindful meditation, this workshop offers you a chance to reconnect with your skin, body, and spirit in a profound way.

Through facial Gua Sha, you’ll learn to gently sculpt and invigorate your skin using a smooth stone tool. This practice helps promote circulation, reduce puffiness, and enhance the natural contours of your face, leaving you with a healthy glow. You'll be guided on the techniques to hone this practice, ensuring you feel confident to incorporate it into your skin-care routine. Whether you're new to Gua Sha or have some experience, this workshop will give you the knowledge to refine and enhance your skills.

The meditation portion is designed to complement your Gua Sha practice by centering your mind and calming your nervous system. You’ll explore simple yet powerful meditation techniques that help reduce stress, increase mindfulness, and cultivate a sense of inner peace. By pairing meditation with Gua Sha, you'll amplify the benefits of both, leaving you feeling radiant on the outside and balanced on the inside.

By the end of the workshop, you’ll walk away not only with glowing skin but also with a deeper understanding of how to use these practices to bring more serenity and wellness into your life. Whether you're seeking relaxation, beauty benefits, or a moment of peace, this workshop is a perfect opportunity to connect with yourself on a deeper level.

This is an online session held on Zoom, which is free to use. You will receive the login link via email on Tuesday 15th Octocber.

WHAT TO BRING

Please bring your Gua Sha and a face oil or oil-based serum. (Please contact me if you are having trouble sourcing anything as I stock Gua Sha tools and face oils / serums.) It can also be useful to have a mirror for the Gua Sha section. Plan where you can sit or lie comfortably for the meditation section, ideally somewhere quiet if possible.

INFO

No experience in Gua Sha or Meditation necessary.
Please join the zoom call 5 minutes early so that we can start on time.
Tickets are non-refundable but you can transfer them.

Host or Publisher Natalia Ripsher