Online Breathwork and Pranayama Healing Session, Huntington Beach, CA

Schedule

Tue, 21 May, 2024 at 05:45 pm to Mon, 13 Oct, 2025 at 06:30 pm

UTC-07:00

Location

Huntington Beach | Huntington Beach, CA

Advertisement
Breathe, Connect, Thrive: Join Us for a Transformative 45-Minute Breathwork and Pranayama Session!
About this Event
  • Guided breathwork and pranayama techniques led by experienced instructors
  • Cultivate a deeper connection to your breath and pranic energy
  • Experience the profound benefits of breathwork and pranayama
  • Enhance mental clarity, emotional balance, and physical well-being
  • Accessible for practitioners of all levels, from beginners to experienced yogis
  • Breath awareness exercises to deepen your connection to the present moment
  • Pranayama practices to balance and energize the body and mind
  • Mindfulness meditation to integrate the benefits of the session
  • Post-session reflection and opportunity for questions and sharing
  • Exploring different breathwork techniques and their effects on the body and mind
  • Integrating the benefits of the session into your daily life and wellness routine


Dos:

  • Find a comfortable seated position for the session
  • Set aside any distractions and create a peaceful environment
  • Listen to your body and honor your breath throughout the practice


Don'ts:

  • Force or strain your breath
  • Judge or criticize your experience
  • Rush through the practice or skip the guided instructions


Benefits:

  • Improves respiratory function and lung capacity
  • Reduces stress, anxiety, and tension
  • Enhances mental focus, clarity, and concentration
  • Balances the nervous system and regulates emotions
  • Cultivates a deeper connection to the present moment and inner peace


Reviews:

Geeta S., "The breathwork and pranayama session was exactly what I needed to reset and recharge. The guided practices were soothing and grounding, and I felt a noticeable shift in my energy and mood afterward. Highly recommend!"


Sam T., "As a beginner to breathwork and pranayama, I found the session accessible and transformative. The instructors provided clear guidance and created a safe space for exploration and self-discovery. I left feeling calm, centered, and inspired to continue my practice."


To know more about us and our teachers, visit www.coquihalla.com

Advertisement

Where is it happening?

Huntington Beach, United States

Event Location & Nearby Stays:

Tickets

USD 9.99

Coquihalla

Host or Publisher Coquihalla

It's more fun with friends. Share with friends

Discover More Events in Huntington Beach

Stop by our booth at the Huntington Beach Artisan Fair
Fri, 05 Sep at 11:00 am Stop by our booth at the Huntington Beach Artisan Fair

Pier Plaza

Huntington Beach Tween Meet-Up
Fri, 05 Sep at 01:00 pm Huntington Beach Tween Meet-Up

Huntington Beach Central Park

KIDS MEETUPS
COMEDY ON THE BEACH! - Free Show! w\/CRAIG ROBINSON- FRI SEPT 5TH
Fri, 05 Sep at 05:00 pm COMEDY ON THE BEACH! - Free Show! w/CRAIG ROBINSON- FRI SEPT 5TH

SeaLegs at the Beach

COMEDY ENTERTAINMENT
Coyotes return to Huntington Beach Elks #1959
Fri, 05 Sep at 06:00 pm Coyotes return to Huntington Beach Elks #1959

Huntington Beach Elks Lodge #1959

ENTERTAINMENT PERFORMANCES
Friday Huntington Beach Kickball : Starting September 5th!
Fri, 05 Sep at 06:30 pm Friday Huntington Beach Kickball : Starting September 5th!

Edison Community Park

WOMEN PICKUP SOCCER
Fri, 05 Sep at 07:00 pm WOMEN PICKUP SOCCER

Huntington Beach Sports Complex

OCH Restoration at Huntington Beach Wetlands Conservancy
Sat, 20 Feb at 09:00 am OCH Restoration at Huntington Beach Wetlands Conservancy

Huntington Beach Wetlands Conservancy (sometimes we meet at one of the other marshes, please check your reminder emails)

HEALTH-WELLNESS CALENDAR
Online Breathwork and Pranayama Healing Session, Huntington Beach, CA
Tue, 21 May at 05:45 pm Online Breathwork and Pranayama Healing Session, Huntington Beach, CA

Huntington Beach

HEALTH-WELLNESS MEDITATION
Healing Breathwork | Accelerate emotional and physical healing \u2022 Huntington Beach
Mon, 27 May at 10:00 am Healing Breathwork | Accelerate emotional and physical healing • Huntington Beach

Soul Dimension

HEALTH-WELLNESS MEDITATION
Pranayama Breathing Free Class \u2022 Huntington Beach
Wed, 29 May at 10:00 am Pranayama Breathing Free Class • Huntington Beach

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Healing Breathwork | Accelerate emotional and physical healing \u2022 Huntington Beach
Mon, 14 Oct at 10:00 am Healing Breathwork | Accelerate emotional and physical healing • Huntington Beach

Soul Dimension

HEALTH-WELLNESS MEDITATION
Breathwork - Free Weekly Class \u2022 Huntington Beach
Wed, 23 Oct at 10:00 am Breathwork - Free Weekly Class • Huntington Beach

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Exploring Breathwork at Sunset
Tue, 11 Mar at 06:00 pm Exploring Breathwork at Sunset

Lifeguard Tower 14

WORKSHOPS MEDITATION
Kripalu Yoga \u2022 Huntington Beach
Sat, 15 Mar at 08:00 am Kripalu Yoga • Huntington Beach

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Return to Wholeness - A Breath, Music & Energy Workshop
Thu, 20 Mar at 09:00 am Return to Wholeness - A Breath, Music & Energy Workshop

Huntington Beach Virtual via Zoom

WORKSHOPS VIRTUAL
Breathwork Healing Session - Soul Dimension Breathing \u2022 Huntington Beach
Mon, 07 Apr at 10:00 am Breathwork Healing Session - Soul Dimension Breathing • Huntington Beach

Soul Dimension

HEALTH-WELLNESS MEDITATION
Breathwork - Weekly Free Class \u2022 Huntington Beach
Wed, 09 Apr at 10:00 am Breathwork - Weekly Free Class • Huntington Beach

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Autism Walk - In-Person or Virtually
Sat, 06 Sep at 09:00 am Autism Walk - In-Person or Virtually

Huntington Beach Central Park

HEALTH-WELLNESS
Rebecca Ross celebrates WILD REVERENCE at Barnes & Noble - Huntington Beach
Sat, 06 Sep at 06:00 pm Rebecca Ross celebrates WILD REVERENCE at Barnes & Noble - Huntington Beach

Barnes & Noble - Huntington Beach

ART LITERARY-ART
Sunday Huntington Beach Volleyball : Starting September 7th!
Sun, 07 Sep at 10:00 am Sunday Huntington Beach Volleyball : Starting September 7th!

Newland & Pch

SPORTS PARTIES

What's Happening Next in Huntington Beach?

Discover Huntington Beach Events