Online Breathwork and Pranayama Healing Session, Colorado Springs, CO

Schedule

Wed, 05 Jun, 2024 at 06:45 pm to Mon, 27 Oct, 2025 at 07:30 pm

UTC-06:00

Location

Colorado Springs | Colorado Springs, CO

Advertisement
Breathe, Connect, Thrive: Join Us for a Transformative 45-Minute Breathwork and Pranayama Session!
About this Event
  • Guided breathwork and pranayama techniques led by experienced instructors
  • Cultivate a deeper connection to your breath and pranic energy
  • Experience the profound benefits of breathwork and pranayama
  • Enhance mental clarity, emotional balance, and physical well-being
  • Accessible for practitioners of all levels, from beginners to experienced yogis
  • Breath awareness exercises to deepen your connection to the present moment
  • Pranayama practices to balance and energize the body and mind
  • Mindfulness meditation to integrate the benefits of the session
  • Post-session reflection and opportunity for questions and sharing
  • Exploring different breathwork techniques and their effects on the body and mind
  • Integrating the benefits of the session into your daily life and wellness routine


Dos:

  • Find a comfortable seated position for the session
  • Set aside any distractions and create a peaceful environment
  • Listen to your body and honor your breath throughout the practice


Don'ts:

  • Force or strain your breath
  • Judge or criticize your experience
  • Rush through the practice or skip the guided instructions


Benefits:

  • Improves respiratory function and lung capacity
  • Reduces stress, anxiety, and tension
  • Enhances mental focus, clarity, and concentration
  • Balances the nervous system and regulates emotions
  • Cultivates a deeper connection to the present moment and inner peace


Reviews:

Geeta S., "The breathwork and pranayama session was exactly what I needed to reset and recharge. The guided practices were soothing and grounding, and I felt a noticeable shift in my energy and mood afterward. Highly recommend!"


Sam T., "As a beginner to breathwork and pranayama, I found the session accessible and transformative. The instructors provided clear guidance and created a safe space for exploration and self-discovery. I left feeling calm, centered, and inspired to continue my practice."


To know more about us and our teachers, visit www.coquihalla.com

Advertisement

Where is it happening?

Colorado Springs, United States

Event Location & Nearby Stays:

Tickets

USD 9.99

Coquihalla

Host or Publisher Coquihalla

It's more fun with friends. Share with friends

Discover More Events in Colorado Springs

Song & Echoes - United States Air Force Academy Band Chamber Recital Series
Mon, 29 Sep at 07:00 pm Song & Echoes - United States Air Force Academy Band Chamber Recital Series

Sperry S. And Ella Graber Packard Hall of Music and Art

ENTERTAINMENT MUSIC
Diggy Graves at Black Sheep
Mon, 29 Sep at 08:00 pm Diggy Graves at Black Sheep

Black Sheep

TRIPS-ADVENTURES
Dream Theater at Pikes Peak Center
Mon, 29 Sep Dream Theater at Pikes Peak Center

Pikes Peak Center

ART THEATRE
Dream Theater in Colorado Springs
Mon, 29 Sep at 08:00 pm Dream Theater in Colorado Springs

Pikes Peak Center

ART THEATRE
Adult Over40 Soocer Leagues
Tue, 30 Sep at 12:00 am Adult Over40 Soocer Leagues

4845 List Dr., Colorado Springs, CO

Parking Dream Theater
Tue, 30 Sep at 01:00 am Parking Dream Theater

Pikes Peak Center

ART THEATRE
Diggy Graves
Tue, 30 Sep Diggy Graves

Black Sheep

Aqua Zumba with Natilia
Tue, 30 Sep at 09:00 am Aqua Zumba with Natilia

2 El Paso Blvd, Colorado Springs, CO, United States, Colorado 80904

ENTERTAINMENT ZUMBA
FREE Meditation
Mon, 24 Feb at 06:30 pm FREE Meditation

Balance Chiropractic

HEALTH-WELLNESS MEDITATION
How to Coach through Grief & Loss - Colorado Springs
Wed, 20 Sep at 09:30 am How to Coach through Grief & Loss - Colorado Springs

Colorado Springs

WORKSHOPS VIRTUAL
The Power Of Alignment: How To Master Your Life & Finances (FREE Webinar)
Sun, 08 Oct at 06:00 pm The Power Of Alignment: How To Master Your Life & Finances (FREE Webinar)

Colorado Springs

WORKSHOPS VIRTUAL
Building Confidence 101  Colorado Springs, Colorada
Thu, 04 Jan at 01:30 pm Building Confidence 101 Colorado Springs, Colorada

Colorado Springs

WORKSHOPS VIRTUAL
Aligning Passion with Profession:  Your Soul's Journey - Colorado Springs
Thu, 29 Feb at 09:00 am Aligning Passion with Profession: Your Soul's Journey - Colorado Springs

Colorado Springs, CO

WORKSHOPS BUSINESS
Online Breathwork and Pranayama Healing Session, Colorado Springs, CO
Wed, 05 Jun at 06:45 pm Online Breathwork and Pranayama Healing Session, Colorado Springs, CO

Colorado Springs

HEALTH-WELLNESS MEDITATION
DATE THYSELF: Break The Cycle Of Toxic Relationships Colorado Springs, CO
Thu, 19 Sep at 01:30 pm DATE THYSELF: Break The Cycle Of Toxic Relationships Colorado Springs, CO

Colorado Springs

WORKSHOPS
Healing Breathwork | Accelerate emotional and physical healing \u2022 Colorado Springs
Mon, 14 Oct at 11:00 am Healing Breathwork | Accelerate emotional and physical healing • Colorado Springs

Soul Dimension

HEALTH-WELLNESS MEDITATION
How to Balance Pregnancy & Relationship
Mon, 21 Oct at 07:00 pm How to Balance Pregnancy & Relationship

Colorado Springs

Healing Breathwork | Accelerate emotional and physical healing \u2022 Colorado Springs
Mon, 11 Nov at 11:00 am Healing Breathwork | Accelerate emotional and physical healing • Colorado Springs

Soul Dimension

HEALTH-WELLNESS MEDITATION
Bridging the Parent-Teen Connection: An Online Workshop- Colorado Springs
Mon, 18 Nov at 06:00 pm Bridging the Parent-Teen Connection: An Online Workshop- Colorado Springs

Colorado Springs

WORKSHOPS VIRTUAL
Healing Chaotic Romance: Group Coaching for Peaceful Love
Thu, 19 Dec at 09:00 am Healing Chaotic Romance: Group Coaching for Peaceful Love

Colorado Springs

What's Happening Next in Colorado Springs?

Discover Colorado Springs Events