One On One Wellness

Our goals are:

1. To demonstrate how easy a lifestyle of wellness can be.
2. To show ways to prevent disease.
3. To share methods of recovery from illness.
4. To help you rebuild your body sytems after surviving a major sickness.

Join us for this informative 1-hour session and gain a new perspective on the power of combining hope with wisdom. This one hour session by Author and Wellness Advocate, Kesha Rand will be full of helpful information, cooking demonstrations and interactive lessons.

Select your session and bring a pen and pad to jot down notes. If you have a health challenge question, please email us in advance. We will see you there. Be sure to confirm the location and timeslot of your choice by registering.

SPONSORED BY:

The Haven Family Center and caring local health food stores near you.

• Friday Sessions are held at: Natural Healing by Vitamin Plus 407 Coliseum Blvd., Montgomery, AL 36109
• Sunday Sessions are held at : Health Wise Foods 5147 Atlanta Highway, Montgomery, AL 36109
• Saturday Sessions are held at: TBA

Host or Publisher The Haven