One Heart-An interactive heart health session

Name: One Heart-An interactive heart health session
Start: 2025-02-20T11:00:00+00:00
End: 2025-02-20T12:00:00+00:00
Location: Redbridge Central Library and Museum

Schedule

Thu Feb 20 2025 at 11:00 am to 12:00 pm

UTC+00:00

Location

Redbridge Central Library and Museum | Ilford, EN

Your heart works hard for you every day, let’s give it the care it deserves - Join me to learn how to keep our hearts healthy together!
About this Event

Welcome to One Heart - An interactive heart health session!

Join us on Thu 20th Feb 2025 from 11:00 AM-12:00pm at the Redbridge Central Library for an engaging and informative session focused on holistic heart care.

During this session, you'll have the opportunity to:

Explore key risk factors to heart health and how to manage them.
Learn heart-healthy nutrition and lifestyle ideas.
Discover holistic heart care techniques
Participate in Q & A session

Whether you're looking to improve your heart health or simply want to learn more about it, this event is perfect for YOU. Let’s take a step toward a healthier, stronger heart—together!