One day Youth wellness retreat

Participants can look forward to an afternoon packed with engaging, professionally facilitated activities:

• Joy & Mindfulness Workshop
  Guided by certified mental-health professionals, discover positive-thinking strategies, stress-relief techniques, and tools for emotional balance.
• Healthy Multicultural Foods & Snacks
  Sample nutritious dishes from a variety of cultures while learning the stories behind them.
• Art for Emotional Expression
  Collaborate on group art projects that encourage creativity and self-reflection.
• Brain-Development Games
  Challenge yourself with interactive problem-solving tasks that strengthen focus, memory, and teamwork.

Supported by Richmond hill Community and grant program

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Host or Publisher ICTC Youth Foundation