One Day Weekend Metta Vipassana Meditation Retreat - 11th Oct - Bangalore

🧘 One-Day Mettā Vipassanā Retreat—Bengaluru—Sun., 11-Oct

Discover a gentle approach to meditation through TWIM (Tranquil Wisdom Insight Meditation), Mettā (loving-kindness), and the practical 6Rs—a simple practice you can carry into everyday life.

✨ In one day, explore:

* Gentle, relaxed meditation without force

* Sīla · Samādhi · Paññā—the three pillars of the path

* The practical 6Rs for everyday situations

* A supportive and judgment-free practice community

📅 Sun., 11 Oct. , '26 🕘 9:30 AM – 5:30 PM 📍 Capillary Technologies, HSR Layout, Bengaluru 🌐 Tamil & English

💚 Donation-based | Limited seats 🚨 Limited Seats Registration closing on 9-Oct

👉 REGISTER NOW: https://mettavipassana.org/event/11-oct-26-capillary-technologies-bengaluru-one-day-retreat/

About Retreat:

Give yourself one day and let the practice begin.