One Day for Wellness - Placerville

This personalized half-day meditation and yoga retreat will help you increase your intimacy with self & teach you how to introduce these practices into your daily life with ease.

This retreat will include:

12noon - Reception & Welcome

60 minutes Solar Activation Restorative Flow Yoga led by Shellie

• * All Levels: Come Prepared for comfort*

1:30 pm - Delicious & Healthy Vegetarian Lunch

3:00 pm - Sound bath & Guided Meditation

4:0-4:30 pm Closering Ceremony and Visiting

We will practice “writing meditation,” explore a creative practice together and enjoy making our own tea blend from the locally sourced herbs and teas on the outdoor terrace as we listen to the sound of the garden waterfall

It will be a beautiful day in Placerville!

Bring a journal, a pen and your mat. (props for Yin Yoga are suggested)

Space is limited to 15

• General: $125
• Previous Retreat Members: $95
• Early-bird through 4/1: $95

Host or Publisher Maya Movement Experience