One Breath at a Time: a Pranayama workshop

Schedule

Sun Mar 29 2026 at 02:30 pm to 04:30 pm

UTC-04:00

Location

7836 Connector Drive | Florence, KY

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One Breath at a Time: A Pranayama Workshop
A calming, 2-hour breathwork experience focused on nervous-system regulation and intentional breathing. Learn simple pranayama techniques and settle into a grounding meditation designed to quiet the mind and restore ease. All levels welcome.
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Where is it happening?

7836 Connector Drive, 7836 Connector Dr, Florence, KY 41042-1435, United States

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