On The Mat - Pilates
Schedule
Wed Jan 08 2025 at 05:30 pm to 06:30 pm
UTC-06:00Location
BREC's Independence Community Park (Baton Rouge, LA) | Baton Rouge, LA
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Mat Pilates is a low-impact exercise program that focuses on strengthening and toning the body through a series of controlled movements done on a mat. Suitable for all fitness levels, from beginners to advanced practitioners, Mat Pilates helps improve flexibility, posture, and core strength. This indoors comprehensive workout sculpts muscles and enhances overall body awareness for a leaner, more toned physique.Independence Park > inside the Rec Center > in room 118.
Instructor: Tanya (@tanyabuildsbodies)
Jan. 8 + 22 + Feb. 5 + 19 + March 5 + 19 + April 2 + 16 + May 7 + 21 / 5:30 - 6:30 pm
Contact Information:
[email protected]
Registration Details:
Price: FREE
Registration Method: Online or in person
Age Limit:18+
https://www.brec.org/calendar/detail/on-the-mat-pilates
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Where is it happening?
BREC's Independence Community Park (Baton Rouge, LA), 7500 Independence Blvd, Baton Rouge, LA 70806-6401, United States,Baton Rouge, LouisianaEvent Location & Nearby Stays:
