On Site: Yoga for Mental Health

Schedule

Thu Dec 18 2025 at 10:15 am to 11:45 am

UTC-05:00

Location

Institute of Living- Center for Cognitive Behavioral Therapy | Hartford, CT

Advertisement

Join Andrew Carazza, certified yoga instructor, as he guides you through each mindful session. Yoga is a gentle and restorative practice that promotes flexibility, strength, and relaxation, offering benefits for your mind, body, and spirit.
RSVP Here: https://hartfordhealthcare.org/health-wellness/classes-events/event-details?id=4001&occ=601020

Advertisement

Where is it happening?

Institute of Living- Center for Cognitive Behavioral Therapy, 400 Washington St, Hartford, CT 06106-3351, United States

Event Location & Nearby Stays:

Know what’s Happening Next — before everyone else does.

Host or Publisher Hartford HealthCare

Ask AI if this event suits you:

Discover More Events in Hartford

Samantha Fish at Infinity Hall Hartford

Wed, 17 Dec at 08:00 pm Samantha Fish at Infinity Hall Hartford

Infinity Hall Hartford

TRIPS-ADVENTURES

Cedric Burnside in Hartford

Wed, 17 Dec at 08:00 pm Cedric Burnside in Hartford

Infinity Music Hall - Hartford

CONCERTS MUSIC

Samantha Fish

Thu, 18 Dec at 01:00 am Samantha Fish

Infinity Hall Hartford

CALENDAR

Professional Development Essentials 1 Day Workshop | Hartford, CT

Thu, 18 Dec at 09:00 am Professional Development Essentials 1 Day Workshop | Hartford, CT

For venue details reach us at [email protected]

WORKSHOPS VIRTUAL

The Amistad Center for Art & Culture presents: Radiance | Menorah Lighting & Hanukkah Celebration wi

Thu, 18 Dec at 04:30 pm The Amistad Center for Art & Culture presents: Radiance | Menorah Lighting & Hanukkah Celebration wi

600 Main Street, Hartford, CT, United States, Connecticut 06103

ART PARTIES

Donate and Get a Plate Holiday Care FEAST!

Thu, 18 Dec at 05:00 pm Donate and Get a Plate Holiday Care FEAST!

Hartford Communities That Care, Inc.

NONPROFIT KIDS

THE RAHSAAN LANGLEY PROJECT EVERY 3RD THURSDAY

Thu, 18 Dec at 06:00 pm THE RAHSAAN LANGLEY PROJECT EVERY 3RD THURSDAY

The Russell

USJ Men's Basketball vs. Coast Guard Academy

Thu, 18 Dec at 06:00 pm USJ Men's Basketball vs. Coast Guard Academy

University of Saint Joseph - O'Connell Athletic Center

Kundalini Yoga Class | Soul Awakening

Wed, 01 Oct at 09:00 am Kundalini Yoga Class | Soul Awakening

56 Arbor St

HEALTH-WELLNESS WORKSHOPS

Shadow Work Class | Releasing, Reprogramming & Aligning

Tue, 07 Oct at 06:00 pm Shadow Work Class | Releasing, Reprogramming & Aligning

56 Arbor St suite 412

WORKSHOPS HEALTH-WELLNESS

Hartford Open Enrollment Fair, 4:00pm-8:00pm

Wed, 10 Dec at 04:00 pm Hartford Open Enrollment Fair, 4:00pm-8:00pm

Hartford Public Library, Downtown Library

HEALTH-WELLNESS

Community of Light Healing Meditation

Wed, 10 Dec at 06:00 pm Community of Light Healing Meditation

2437 Albany Avenue, West Hartford, CT, United States, Connecticut

MEDITATION HEALTH-WELLNESS

2025 CT Chapter CPCU Annual Meeting

Thu, 11 Dec at 05:00 pm 2025 CT Chapter CPCU Annual Meeting

Gather55

MEETUPS NONPROFIT

2025 Urban League of Greater Hartford - Annual Equal Opportunity Day Gala

Thu, 11 Dec at 05:30 pm 2025 Urban League of Greater Hartford - Annual Equal Opportunity Day Gala

Hartford Marriott Downtown

HEALTH-WELLNESS CHARITIES

SpiritChat

Sat, 13 Dec at 10:00 am SpiritChat

Unitarian Society of Hartford, 50 Bloomfield Avenue, Hartford, CT

MEETUPS HEALTH-WELLNESS

Shop Local Holiday Market

Sat, 13 Dec at 11:00 am Shop Local Holiday Market

1390 Park St, Hartford, CT 06106-2269, United States

CHRISTMAS-MARKETS-AND-FAIRS HOLIDAY

Second Saturdays for Families: Winter Solstice

Sat, 13 Dec at 11:00 am Second Saturdays for Families: Winter Solstice

600 Main Street, Hartford, CT, United States, Connecticut 06103

FESTIVALS HEALTH-WELLNESS

$WHY Kids (age 4 - 10) \/ Mary LaChappelle$

Sun, 14 Dec at 03:15 pm WHY Kids (age 4 - 10) / Mary LaChappelle

23 Brook St, West Hartford, CT, United States, Connecticut 06110

KIDS HEALTH-WELLNESS

$CAF\u00e9 CON FLOW - NAViDAD EDiTiON$

Sun, 14 Dec at 04:00 pm CAFé CON FLOW - NAViDAD EDiTiON

DoNo Café

HEALTH-WELLNESS CHRISTMAS

$Yin & Yoga Nidra Workshop \/ Kyle Kramek$

Sun, 14 Dec at 06:00 pm Yin & Yoga Nidra Workshop / Kyle Kramek

23 Brook St, West Hartford, CT, United States, Connecticut 06110

HEALTH-WELLNESS WORKSHOPS

What's Happening Next in Hartford?

Discover Hartford Events