OM Yoga Flow

EARLY BIRD SPECIAL: 5$ off the first 5 tickets sold with discount code: omflow

Yoga invites us to slow and deepen the breath and guides us in coordinating breath with movement. When we add sound to the exhale we intensify the healing and integrating effects of breath in the body.Sound can deepen our connection to what we feel and where we feel it and release chronic tension at deeper levels. Sound can be used to calm and soothe or to energize the nervous system. Practice ends with a live music savasana.

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Host or Publisher True Nature Holistic Arts