Olympic Weightlifting Technique Clinic (Experienced Lifters Only)

Join Gym Giant for a special Olympic Weightlifting Pop-Up Class designed for athletes who already have experience with the Olympic lifts.
About this Event

This one-hour session will focus on movement quality, positioning, and efficiency in the Snatch and Clean & Jerk. Using PVC pipes and empty barbells, we'll break down key components of the lifts and help you build better movement patterns, confidence, and consistency.

Because this is a technique-focused class, space is intentionally limited to allow for individualized coaching and feedback.

Who Is This For?

✅ Athletes who have previous experience with Olympic lifting

✅ Athletes looking to improve their Snatch and Clean & Jerk

✅ Lifters who want personalized coaching on technique and movement patterns

Please Note

This is not a beginner or introductory Olympic lifting class. Participants should already be familiar with the basic mechanics of the Snatch and Clean & Jerk.

Event Details

📅 Monday, June 22

⏰ 6:45 PM – 7:45 PM

📍 Gym Giant

👥 Open to Members & Non-Members

🎟️ Limited to 15 Participants

What We'll Focus On

• Olympic lifting technique
• Movement efficiency and positioning
• Bar path awareness
• Building confidence under the bar
• Corrective drills using PVC pipes and empty barbells

Coaches

John Smeh
CF Weightlifting Level 2 Coach

Michele Smeh
CF Weightlifting Level 1 Coach

Limited Spots Available

To ensure every participant receives individual attention and coaching, registration is capped at 15 athletes.

Reserve your spot today.