October Sound Bath

We will begin with a few gentle yin style stretches to open & relax the body, followed by a soothing Crystal Singing Bowl meditation. No experience necessary!

Simply lay back & allow the sounds to wash over you, as you are guided into a deeply healing & relaxing state.

This 1.5 hour immersion will leave you totally blissed out and more relaxed than you've felt in a long time!!

What are some of the benefits to sound healing with crystal bowls?

- Significantly reduces stress and anxiety

- Stimulates the immune system

- Assists with lowing blood pressure and anger

- Deep relaxation

- Assists with chakra cleansing and balancing

- Helps to calm overactive adrenals

- Increases mental and emotional clarity

Wear warm comfy clothes that you are able to stretch in, and remember to bring your yoga mat (or camping mat if you prefer something softer to lay on!)

Bolsters, blankets and eye pillows will be supplied, but you are welcome to bring your own. Some people like to bring their head pillow too!

I'm looking forward to providing a magical experience for you!!

Love Alisha **

**P.S. There are no refunds for this event, however you are welcome to gift or re-sell your tickets if you are unable to attend

ABOUT YOUR GUIDE

ALISHA JANE

Alisha has studied many energetic healing modalities, including Reiki, Qi Gong, Tibetan Singing Bowls and Crystal Sound Bowl Therapy. Alisha is a qualified Yoga Teacher, Life Coach, Youth Mentor & Dance Movement Therapist who has a passion for helping and healing. Alisha draws upon all of her trainings to create blissful and transformational experiences in workshops, retreats & private sessions.

**IMPORTANT** When buying your ticket, you are agreeing to the Terms and Conditions below.

Waiver Form- Client Consent and Agreement

1. It is agreed and I understand that Yoga, Reiki and Sound Bath is an alternative or complementary practices and are not meant to diagnose, treat or remedy any illness, disease, injury, physical condition or mental disorder.

2. I agree to assume full responsibility for any risks, injuries or damages, known or unknown, which I might incur as a result of participating in the event and expressly waive any claim I may have against Inner Health Centre or Alisha Jane Piason for injury or damages that I may sustain as a result of participating.

I have read the above release and waiver of liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above when I purchase a ticket.

Host or Publisher Alisha Jane Coon