October | 4-Week Series | Intro to Pole

Name: October | 4-Week Series | Intro to Pole
Start: 2024-10-09T19:15:00-05:00
End: 2024-10-09T20:15:00-05:00
Location: Vertical Pole Studio - Pensacola

Schedule

Wed Oct 09 2024 at 07:15 pm to 08:15 pm

UTC-05:00

Location

Vertical Pole Studio - Pensacola | Pensacola, FL

Designed for the absolute beginner. NO DANCE, FLEXIBILITY, or FITNESS EXPERIENCE NEEDED!
Begins Wednesday, October 9th at 7:15pm and runs consecutively each Wednesday until October 30th
(Dates: 9th, 16th, 23rd, 30th)
1 hour/4 Classes
$125.00 for Non-Members
Memberships Valid
New Client? Apply NEWCLIENT and save $45! Only $80 with discount code.
This 4-week course focuses on students new to pole fitness and those mastering the basics of Pole Fitness technic and movement. A qualified (and certified) instructor will teach techniques for each move, including muscle engagement and conditioning needed. By the end of your 4-week course you will have built strength, stamina, flexibility, and more confidence than you could have ever imagined.
We HIGHLY recommend a student take this course TWICE or take additional weekly classes in conjunction to this course before moving to the next level. This truly depends of the individual, so talk with your instructor if you're unsure before moving forward to level 1 classes.
In this course you will be learning Static Pole.
Fundamental spins
Transitions
Floor work
Introduction to creative movement
Safety
Pole Terminology
1 hour/4 Classes
Regular Price $125.00 for the series
New Clients get $45 off when applying NEWCLIENT discount code at checkout.
BRING: Water
RECOMMENDED: Knee Pads or Leg Warmers
WEAR: Sports Bra, tank top, leggings or pole shorts, and socks.
*No Refunds of transfers. There are no make-up dates for this course.*Minimum of 4 Students for program to hold.
QUESTIONS | RULES & STUDIO POLICIES
850-418-8023
[email protected]
www.vpolestudiopns.com
Providing a safe space to explore, train and grow!