Ocean Breath & Belonging Soul Care Day Retreat
About this Event
The Ocean Breath & Belonging Soul Care Day Retreat is your invitation to pause, exhale, and return home to yourself by the ocean. Join us on September 19th at Island Beach State Park for an immersive afternoon of soulful connection, gentle yoga, restorative ocean therapy practices, journaling, active intentional play, and community‑centered healing.
This retreat is designed for anyone craving a moment to decompress, reset, and breathe deeply. You’ll enjoy light refreshments, vegan‑friendly options, fun beach activities, a curated swag bag, and a chance to win a $50 gift card from Restore Hyper Wellness. We close our day with a powerful one‑hour sunset sound healing session — a deeply restorative experience that harmonizes the mind, body, and spirit.
As part of my work as a social entrepreneur, we’ll pause for a 20–30 minute Beach Sweep in partnership with Clean Ocean Action, connecting our personal healing with caring for our coastline. A portion of proceeds will support their mission to keep our beaches vibrant and thriving.
A full reset for the mind, body, and spirit.
Must be 21+ • Check‑in: 1:15pm-1:45pm
Day Retreat Activities
Offerings include:
Host: Janine Mitchell
Info:
~Trauma-informed yoga
~ Mindfulness practices: journaling & breathwork
~ Active play and rest
~ Ocean therapy practices
~ Sound healing
~ Community beach sweep ~Swag bag~ light refreshments~
Where is it happening?
Event Location & Nearby Stays:
USD 62.50 to USD 135.23
