Ocean Beach: Yoga Alignment Fundamentals: Common Poses Explained
About this Event
Who’s this for? Newer students learning pose names, experienced students who’ve never had pose alignment broken down this specifically, or people looking to safely workshop variations to support injuries.
Most yoga classes move too fast to learn the pose names and it’s impossible for teachers to adjust everyone or give every cue.
In this education-based workshop, Allie will slow everything down and demonstrate so you can learn what physical (and some energetic) alignment actually means in the most common vinyasa and hatha foundational poses.
Not a workout but formatted like a workshop, you’ll get time and instruction to try each pose in your body and ask questions.
Secure your spot by RSVP'ing here and venmo'ing @Allie-Magon $18 admission price or bring cash to the door. If Zelle is best, feel free to email or Instagram DM me!
Where is it happening?
Event Location & Nearby Stays:
USD 0.00
