OCAT Community Health Education Series

Discover the tools to thrive in your everyday life at the 2025 OCAT Community Health Education Series.

As part of Memorial Healthcare System's One City at a Time (OCAT) initiative, we invite you to join us for a series of in-person and/or online community health education events focused on a variety of topics, such as:

• Boosting your immunity
• Managing your medications
• Preventing online scams

Free and open to the public, each health education workshop is designed to empower individuals and families with practical knowledge, tips, and resources to live healthier, more connected lives.

Don’t miss this opportunity to learn, connect, and grow in a supportive and inspiring environment. Let's build a healthier community together!

WORKSHOP DATES & TOPICS

• January 22: Healthy Heartbeats: Managing Blood Pressure for a Longer Life
• March 26: Immunity Boosters: Strengthening Your Body's Defense
• May 28: Diabetes Myth Busters: Separating Facts from Fiction for Better Health
• July 23: Medic*tion Management Matters: Steps to Safer, Smarter Health
• September 24: Savvy and Secure: Scam Prevention Strategies
• November 12: Stress Management: Finding Calm in a Chaotic World

REGISTRATION

When registering for this event, please indicate if you plan to attend in person (Miramar Multi-service Complex) or online.

If you plan to attend in person and need childcare, please note that when completing your registration.

For questions or more information, please email [email protected].

Host or Publisher Memorial Healthcare System