Nutrition Workshop + Dinner - Balance Your Hormones

✨ Cooking for HORMONE BALANCE – Navigating the Highs & Lows ✨

Join me for a relaxed evening exploring how to support hormone balance naturally.
Whether you’re curious about easing the transition through perimenopause, boosting your energy, or simply getting to know your body better — this workshop offers a warm, welcoming space to learn, taste, and connect.

We’ll explore how food and lifestyle can gently support you during this phase of life — and then enjoy a nourishing, seasonal meal together.

🌿 What’s included
✔ A hormone-balancing welcome drink & snacks
✔ Introduction to hormone health, perimenopause, and how to support balance through food & lifestyle
✔ Cooking & sharing a seasonal, hormone-supportive meal
✔ Simple tips, hacks & recipes to take home

📍 The Nourished Collective, Berlin

More details about the menu will follow closer to the event.
If you have any questions, please feel free to drop me a message — I’d love to hear from you.

I’m really looking forward to welcoming you there!

Warm regards,
Diana

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Host or Publisher Diana Warrings