Nutrition for Healthy Aging

Join us for an informative and engaging discussion on the importance of nutrition as we age. Staff from Cleveland Clinic will share practical tips on how healthy eating can support overall wellness, improve quality of life, and help prevent chronic disease.
Attendees will learn how aging affects your body's nutritional needs, which foods provide the greatest health benefits, and simple strategies for meal planning, hydration, and managing common nutrition-related concerns.
FREE to attend, all are welcome!