Nutrition Clinic - Runners' Forum
About this Event
Runners’ Forum Nutrition Clinic
Whether you’re training for your next race, enjoying regular walks, getting started with running, or simply looking for ways to better fuel your active lifestyle, our Runners’ Forum Nutrition Clinic is for you!
Join the Runners’ Forum team for an informative and approachable conversation about fueling your body and staying hydrated. We’ll share practical ideas for what to eat and drink before, during, and after your runs or walks, along with different fueling options to help you discover what works best for you. We’ll also cover hydration and electrolytes and share simple strategies to help you stay hydrated before, during, and after activity.
You don’t have to be a marathon runner to benefit! Whether you’re walking a mile, training for a 5k, preparing for a long-distance race, or simply trying to feel better during your everyday workouts, you’ll leave with helpful ideas you can put into practice.
Come with your questions and learn how nutrition and hydration can support your energy, performance, recovery, and overall experience while being active. Our goal is to make fueling simple, approachable, and accessible for everyone.
Event Details
📅 Date: September 9, 2026
⏰ Time: 6:30–7:30 PM
📍 Location: Runners’ Forum – Fishers
💰 Cost: FREE
Bring your questions, bring a friend, and join us for an hour of practical tips to help you feel your best—whether you run, walk, or simply want to learn more about taking care of your body!
Where is it happening?
Event Location & Nearby Stays:
USD 0.00
