Nurture Your Mind: Yoga, Dance & Sound Bath for Mental Health Awareness

Schedule

Sun May 17 2026 at 02:00 pm to 04:00 pm

UTC-04:00

Location

Curanderas Heart Mindfulness and Wellness Center | Arlington, VA

Advertisement
Relax your mind.
About this Event

mmerse yourself in a unique experience that blends yoga, dance and sound healing to explore the deep connection between your relationships and mental well-being.

What to Expect
- Yoga Poses and Dance: Move freely to release emotional blockages and invite positive energy.
- Sound Healing: Relax and rejuvenate with soothing sounds that promote clarity, stress relief , mind and body connection.
This workshop may help you:
- Clear Emotional Negativity: Let go of negative self-talk.
- Attract a Better Version of Yourself: Shift your mindset and open up to new possibilities.
Whether you're new to yoga or a seasoned practitioner, this is the perfect opportunity to connect with yourself and others in a supportive environment.
Register now for just $55 at www.curanderasheart.com and take the first step towards aligning your self with better relationships.

DATE 05/017/2026

TIME: 2pm-4pm Doors will open 30 minutes early ARRIVE ON TIME TO SET UP YOUR SPOT. ONCE THE DOOR IS CLOSED IT MEANS SESSION IS ALREADY IN PROCESS AND IT WILL NOT OPEN UNTIL THE SESSION IS OVER. DON'T KNOCK ON THE DOOR OR DISTURB THE SESSION.

Energy Exchange: $55

Address: 5852 Washington Blvd unit5 Arlington VA 22205

Info: WWW.CURANDERASHEART.COM

[email protected]

703. 531.7046 call or text

What you may experience during this session:Stress Relief and deep relaxationAbility to connect to your higher self and Ancestors,Release anxiety,Improve emotional balance, Increased feelings of joy, happiness, and inner, peaceAbility to create self-love and improve relationships


****Cancellation Policy: There are no refunds for missed, canceled reservations or if you arrive after session has already started****

Advertisement

Where is it happening?

Curanderas Heart Mindfulness and Wellness Center, 5852 Washington Boulevard, Arlington, United States

Event Location & Nearby Stays:

Tickets

USD 60.54

Icon
Know what’s Happening Next — before everyone else does.
Jenny Perez Curandera

Host or Publisher Jenny Perez Curandera

Ask AI if this event suits you:

Discover More Events in Arlington

Kind Kids Market
Sun, 17 May at 10:00 am Kind Kids Market

203 S Fillmore St, Arlington, VA 22204-2079, United States

KIDS NONPROFIT
Pups In The PARK
Sun, 17 May at 10:00 am Pups In The PARK

Virginia Highlands Park

DOG
Star Wars Launch Party
Sun, 17 May at 01:00 pm Star Wars Launch Party

CarPool Bar

PARTIES ENTERTAINMENT
Portfolio Day at Museum of Contemporary Art Arlington
Sun, 17 May at 01:00 pm Portfolio Day at Museum of Contemporary Art Arlington

3550 Wilson Blvd

ART FINE-ARTS
Charity Concert of Ukrainian Music: For the Children of Ukraine
Sun, 17 May at 04:00 pm Charity Concert of Ukrainian Music: For the Children of Ukraine

4102 N Glebe Rd

MUSIC ENTERTAINMENT
A Hafla at Yayla Bistro
Sun, 17 May at 06:00 pm A Hafla at Yayla Bistro

2201 N Westmoreland St, Arlington, VA

FOOD-DRINKS DANCE
Washington DC Prophetic Conference
Sun, 17 May at 06:00 pm Washington DC Prophetic Conference

Hilton Garden Inn Reagan National Airport

BUSINESS CONFERENCES
Psychology of Dating: The Christian Singles Event for Understanding Dating
Sun, 17 May at 06:30 pm Psychology of Dating: The Christian Singles Event for Understanding Dating

Ballston Quarter

MUSIC CONCERTS
11:11 Weekend Awakening: A Sound Healing Journey
Sat, 17 Aug at 11:00 am 11:11 Weekend Awakening: A Sound Healing Journey

5852 Washington Blvd suite 5

HEALTH-WELLNESS NONPROFIT
Wednesday Chakra Balancing Sound Journey
Wed, 07 Jan at 06:00 pm Wednesday Chakra Balancing Sound Journey

Curanderas Heart Mindfulness and Wellness Center

HEALTH-WELLNESS WORKSHOPS
Sunday Reset Wellness Series at Water Park
Sun, 05 Apr at 08:00 am Sunday Reset Wellness Series at Water Park

National Landing Water Park

HEALTH-WELLNESS WORKSHOPS
Fit @ Potomac Yard \/\/ Sunday Afternoon Fitness Series
Sun, 12 Apr at 02:00 pm Fit @ Potomac Yard // Sunday Afternoon Fitness Series

3639 S Glebe Rd

WORKSHOPS HEALTH-WELLNESS
Chakra Balancing Sound Journey
Wed, 29 Apr Chakra Balancing Sound Journey

Curanderas Heart Mindfulness and Wellness Center

HEALTH-WELLNESS SPIRITUAL
Giving Moms Their Flowers (Literally) In-Store Yoga
Sat, 09 May at 08:30 am Giving Moms Their Flowers (Literally) In-Store Yoga

lululemon

HEALTH-WELLNESS WORKSHOPS
Amir's Yoga Therapy for Your Pelvis
Sat, 09 May at 01:30 pm Amir's Yoga Therapy for Your Pelvis

3811 Langston Boulevard, Arlington, VA, United States, Virginia 22207

HEALTH-WELLNESS
Island Yoga
Wed, 13 May at 06:00 pm Island Yoga

Island Time Bar & Grill

HEALTH-WELLNESS WORKSHOPS
May Baby Goat Yoga in Arlington
Sat, 16 May at 10:00 am May Baby Goat Yoga in Arlington

Faith Lutheran Church

HEALTH-WELLNESS TRIPS-ADVENTURES
Nurture Your Mind: Yoga, Dance & Sound Bath for Mental Health Awareness
Sun, 17 May at 02:00 pm Nurture Your Mind: Yoga, Dance & Sound Bath for Mental Health Awareness

Curanderas Heart Mindfulness and Wellness Center

HEALTH-WELLNESS MENTAL-HEALTH
Mindful Morning Flow
Sat, 30 May at 10:00 am Mindful Morning Flow

UPSIDE on Moore

WORKSHOPS HEALTH-WELLNESS

What's Happening Next in Arlington?

Discover Arlington Events