November Forest Bathing at Welkinweir Arboretum

Forest Bathing at Welkinweir Arboretum

Our Forest Bathing walk on the grounds of Welkinweir will give you an opportunity to experience nature with all of your senses. It is a transformative experience that can help you to reduce stress, improve well-being and attention, and connection to yourself and the world around you.

This is not a hike or a workout-it's a chance to slow down and be present in the moment. Our walk will be approximately .5-1mile outdoors on uneven ground.

What to Expect:

• A mindful, slow, guided walk through beautiful natural surroundings
• Opportunities for quiet reflection and connection with nature
• Closing tea ceremony

Please dress appropriately for the weather and bring water, layers, or anything that will enhance your comfort. In case of severe weather, the event will be rescheduled. We will meet in the main parking lot and head down to the trail together to begin the walk.

About Your Guide:
Jennifer Lopez is a Certified Forest Therapy Guide passionate about helping people connect with the natural world for healing and personal growth. With over 35 years of experience in criminal justice and nonprofit work, Jennifer has shifted her focus to creating transformative nature-based wellness experiences through her business, Peaceful Pines Forest Therapy, based in Chester County, PA. Jennifer combines her background in trauma-informed care with her love of nature to create a safe and welcoming environment for participants of all backgrounds.

Host or Publisher Jennifer Lopez, Peaceful Pines Forest Therapy