November First Friday and COME 'unity' ecstatic Dance
Schedule
Fri Nov 07 2025 at 04:00 pm to 09:00 pm
UTC-07:00Location
622 Main Street, Canon City, CO | Canon City, CO
I will be opening the doors for the 1st time for my new business during first Friday! This is a soft opening to share a little about my vision and some of the things we will be doing this month at Sacred Embodiment Sanctuary!Schedule of events:
4-7 First Friday meet and greet
(I'll have light snacks available and tours of the building, music playing and Groove class demos every 30 minutes or as there is interest)
7pm Guided warm up and introduction to ecstatic dance
715-830 music set to include a "journey thru deep organic house, tribal infusions. hypnotic baselines and more"
8:30 -9 Sound bath by Vibration therapy, aka Kyle followed by a closing circle
** come and go as you please/ last entry 8pm
We welcome people of all ages to join us for a night of free form expression to a wonderfully created set of music medicine!
I will have light up flow toys to dance with to enhance the experience, feel free to bring your own
"Ecstatic Dance is a Freeform Conscious Dance. As soon as you enter the space, you are invited to let go of judgements and expectations, and allow yourself to feel your emotions, sensations, body, mind, and spirit. Because this is a safe space for movement and expression, we do request that you follow the three main guidelines: no shoes (and wear comfy clothes), no booze (or any drugs), no talking (body language only). All freedom of expression is welcomed, and there is no ‘right and wrong’ here. Trust in the journey and move through everything that arises." --
EcstaticDance.org
(I understand some may have partaken in alcohol during first Friday, I invite you to leave it behind, and try to come sober. Any inappropriate behavior will not be tolerated. This is a family friendly sober space. There is a bar across the street if you prefer that environment.)
listen with intention & dance with devotion
Investment: first Friday events are free/donation based. please donate to help support our new space!
*we keep the dance floor silent to focus on presence, but we welcome you to share your experience in the closing circle. I request everyone to be aware of utilizing consent, meaning to get permission from someone first before touching/dancing* Contact improv highly encouraged, otherwise let's keep it family friendly.
**The warmup is guided to help center your mind and body into the present moment while exploring playful movements. Feel free to use this as your time, all guidance is a suggestion you are welcome to come in and settle into the space however serves you best.**
Where is it happening?
622 Main Street, Canon City, CO, United States
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