Nourishing You & Baby: Essential Nutrition for Pregnancy & Postpartum

Name: Nourishing You & Baby: Essential Nutrition for Pregnancy & Postpartum
Start: 2025-03-01T15:00:00-05:00
End: 2025-03-01T16:30:00-05:00
Location: 501 Faulconer Drive, Suite 1A, Charlottesville, VA, United States, Virginia 22903

Schedule

Sat Mar 01 2025 at 03:00 pm to 04:30 pm

UTC-05:00

Location

501 Faulconer Drive, Suite 1A, Charlottesville, VA, United States, Virginia 22903 | Charlottesville, VA

Join us for an in-depth nutrition workshop for pregnancy and postpartum that will empower you with the knowledge needed to nourish yourself with confidence! We’ll break down common misconceptions, provide clarity on what truly supports a healthy, energized body, and explore the foundations of nutrition for both pregnancy and the postpartum period. You’ll learn about key nutrients, food choices, and practical tips for managing common symptoms and sustaining your well-being as you grow, birth, and care for your baby.