Nourish though Menopause

Schedule

Thu Feb 19 2026 at 09:00 am to 10:00 am

UTC+13:00

Location

The Bridge South Brighton | Christchurch, CA

Advertisement
When we hit midlife and menopause transition, our body goes through significant changes. This presentation is about how you can nourish your body to support good health, relieve joint soreness and regain energy. It is presented by Brenda, from Simply Nourish www.simplynourish.co.nz
Advertisement

Where is it happening?

The Bridge South Brighton, 51 Bridge Street,Christchurch, New Zealand

Event Location & Nearby Stays:

Icon
Know what’s Happening Next — before everyone else does.
Simply Nourish

Host or Publisher Simply Nourish

Ask AI if this event suits you:

Discover More Events in Christchurch

Summer First Kicks & Fun Football > Term One 2026
Thu, 19 Feb at 06:00 am Summer First Kicks & Fun Football > Term One 2026

Te Kahu Park

SPORTS FOOTBALL
Mentor Walks Christchurch: Get guidance and grow your network
Thu, 19 Feb at 07:00 am Mentor Walks Christchurch: Get guidance and grow your network

The Kiosk, Christchurch Botanic Gardens

WORKSHOPS
First Home Buyers Information Evening - Christchurch
Thu, 19 Feb at 08:00 am First Home Buyers Information Evening - Christchurch

307 Durham St N, Christchurch Central, Christchurch 8013, New Zealand

Open Heaven
Thu, 19 Feb at 08:30 am Open Heaven

Wolfbrook Arena

Wankernomics: Just Touching Base
Thu, 19 Feb at 09:30 am Wankernomics: Just Touching Base

Isaac Theatre Royal

COMEDY
Elias Bartholomeo
Thu, 19 Feb at 09:30 am Elias Bartholomeo

29 Domain Terrace, Spreydon, Christchurch, New Zealand 8024

MUSIC ENTERTAINMENT
Christchurch: Back to Business Summer Networking Drinks - CFA Members
Thu, 19 Feb at 05:00 pm Christchurch: Back to Business Summer Networking Drinks - CFA Members

Dux Central

Nourish Through Menopause
Thu, 19 Feb at 07:00 pm Nourish Through Menopause

The Bridge South Brighton Trust

HEALTH-WELLNESS
Meditation Workshop: Discover Heart-Centred Meditation
Tue, 05 Aug at 07:00 pm Meditation Workshop: Discover Heart-Centred Meditation

363 St Asaph St

MEDITATION HEALTH-WELLNESS
2026 Pedal through Herstory - Kate Sheppard Cycle Tour
Sun, 11 Jan at 09:00 am 2026 Pedal through Herstory - Kate Sheppard Cycle Tour

Kate Sheppard Memorial Christchurch

CYCLING SPORTS
Free Pilates classes
Tue, 20 Jan at 08:00 am Free Pilates classes

455 Hagley Avenue, Christchurch Central City, Christchurch 8011

WORKSHOPS PILATES
Tuesday night Training
Tue, 20 Jan at 08:30 am Tuesday night Training

Ouruhia Hall 225 Guthries rd, Christchurch, New Zealand

WORKSHOPS HEALTH-WELLNESS
Midweek Clarity - ST ALBANS COMMUNITY CENTRE - Hypoxic Breathwork & Hatha Yoga Flow
Wed, 21 Jan at 09:00 am Midweek Clarity - ST ALBANS COMMUNITY CENTRE - Hypoxic Breathwork & Hatha Yoga Flow

St Albans Community Centre

HEALTH-WELLNESS MEDITATION
Queer Community Yoga \u014ctautahi
Thu, 22 Jan at 07:45 am Queer Community Yoga Ōtautahi

388 Worcester St, Linwood, Christchurch 8011, New Zealand

HEALTH-WELLNESS WORKSHOPS
Kirtan Experience Summer Tour with Mantra Band - Christchurch
Fri, 23 Jan at 08:45 am Kirtan Experience Summer Tour with Mantra Band - Christchurch

3 McCormacks Bay Road, Mount Pleasant, Christchurch 8081, New Zealand

MUSIC ENTERTAINMENT
January Open Mic night
Fri, 23 Jan at 09:00 am January Open Mic night

Phillipstown Community Hub

OPEN-MIC ART
Beach Yoga - Salute the Summer Sun!!
Fri, 23 Jan at 10:45 pm Beach Yoga - Salute the Summer Sun!!

Waimairi Beach

WORKSHOPS HEALTH-WELLNESS
Public Backstage Tours
Sat, 24 Jan at 04:00 am Public Backstage Tours

129 Gloucester Street, Christchurch, New Zealand 8011

ART THEATRE
Welcome to the 2025\/26 YOGA@beach Summer Season!
Sat, 24 Jan at 09:00 pm Welcome to the 2025/26 YOGA@beach Summer Season!

Sumner Surf Life Saving Club

WORKSHOPS HEALTH-WELLNESS
Summer Sessions - ABBERLEY PARK - Hypoxic Breathwork & Hatha Yoga Flow
Sat, 24 Jan at 11:00 pm Summer Sessions - ABBERLEY PARK - Hypoxic Breathwork & Hatha Yoga Flow

Abberley Park

HEALTH-WELLNESS

What's Happening Next in Christchurch?

Discover Christchurch Events