Nourish, Restore and Surrender- Three week yoga therapy course that focuses on Nervous System Health

Schedule

Sat Nov 23 2024 at 01:00 pm to 02:00 pm

UTC+00:00

Location

62A Liverpool Road, PR1 0DQ Preston, United Kingdom | Preston, EN

Advertisement
Feeling overwhelmed, tense, or disconnected? It’s time to slow down and take a deep breath. Join me for a deeply nourishing, three-week journey to healing through gentle movement, breathwork, and mindfulness.
In the Zensystemreset Series: Nourish, Restore, and Surrender, we’ll focus on: Releasing stress and tension from the body Calming the nervous system
Reclaiming your inner peace
🗓️ Starting Saturday, 23rd Novemeber for 3 weeks | 1 pm - 2 pm
Location: @Chakra well-being studio, Penwortham
Cost: £36 for three weeks (ONLY £13 per class)
Limited spots available! DM or sign up via [email protected]
Or contact me Holly on : 07526 530681
to reserve your space.
Take time to prioritize your well-being and reconnect with yourself in a supportive, calming space. 🌸
#NourishRestoreSurrender #HealingJourney #MindfulMovement #Zensystemreset #NervousSystemHealth #YogaForPeace
Advertisement

Where is it happening?

62A Liverpool Road, PR1 0DQ Preston, United Kingdom, 62a Liverpool Road, Preston, PR1 0, United Kingdom,Preston, Lancashire

Event Location & Nearby Stays:

Chakra Wellbeing Studio

Host or Publisher Chakra Wellbeing Studio

It's more fun with friends. Share with friends

Discover More Events in Preston

Moreton Christmas Craft and Gift Market 2024
Sat Nov 23 2024 at 10:00 am Moreton Christmas Craft and Gift Market 2024

Millennium Hall

CHRISTMAS
Ceramic Rabbit Grounding Sculpture Masterclass
Sat Nov 23 2024 at 10:00 am Ceramic Rabbit Grounding Sculpture Masterclass

Penwortham Town Council and Community Centre

ART WORKSHOPS
Willow weaving workshop
Sat Nov 23 2024 at 10:00 am Willow weaving workshop

Lets Grow Preston at Ashton Walled Community Garden

WORKSHOPS NONPROFIT
Preston Scratch Band, 23rd November 2024
Sat Nov 23 2024 at 12:30 pm Preston Scratch Band, 23rd November 2024

The Ferret

MUSIC ENTERTAINMENT
Mike Dignam acoustic set at Chew's Yard
Sat Nov 23 2024 at 02:00 pm Mike Dignam acoustic set at Chew's Yard

103-111 Market Street West, PR1 2HB Preston, United Kingdom

MUSIC ART
Vernon-Carus Sports Club Festive Event
Sat Nov 23 2024 at 02:00 pm Vernon-Carus Sports Club Festive Event

Vernon-Carus Sports Club

SPORTS
Storytime with Father Christmas - 2pm
Sat Nov 23 2024 at 02:00 pm Storytime with Father Christmas - 2pm

Catholic Church Our Lady, Star Of The Sea

CHRISTMAS
Aerial Cocoon Soundbath
Sat Nov 23 2024 at 04:30 pm Aerial Cocoon Soundbath

The Mandala Yoga & Wellbeing

HEALTH-WELLNESS
Mini & Me Time
Tue Sep 10 2024 at 11:00 am Mini & Me Time

Preston Muslim Forum

KIDS HEALTH-WELLNESS
Breathwork - Free Weekly Class \u2022 Preston
Wed Oct 23 2024 at 06:00 pm Breathwork - Free Weekly Class • Preston

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Healing Breathwork | Accelerate emotional and physical healing \u2022 Preston
Mon Nov 11 2024 at 06:00 pm Healing Breathwork | Accelerate emotional and physical healing • Preston

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Time Management Training (1 day course Preston)
Mon Nov 18 2024 at 09:00 am Time Management Training (1 day course Preston)

Holiday Inn Preston

WORKSHOPS HEALTH-WELLNESS
Nourish, Restore and Surrender- Three week yoga therapy course that focuses on Nervous System Health
Sat Nov 23 2024 at 01:00 pm Nourish, Restore and Surrender- Three week yoga therapy course that focuses on Nervous System Health

62A Liverpool Road, PR1 0DQ Preston, United Kingdom

HEALTH-WELLNESS WORKSHOPS
Aerial Cocoon Soundbath
Sat Nov 23 2024 at 04:30 pm Aerial Cocoon Soundbath

The Mandala Yoga & Wellbeing

HEALTH-WELLNESS
Penwortham Comedy Night obo of EmpowerHer Lancashire
Sat Nov 23 2024 at 08:00 pm Penwortham Comedy Night obo of EmpowerHer Lancashire

St Teresa's Social Centre

COMEDY ENTERTAINMENT
Soundbath - Blissful Meditation
Sun Nov 24 2024 at 04:30 pm Soundbath - Blissful Meditation

The Mandala Yoga & Wellbeing

HEALTH-WELLNESS MEDITATION
The Ultimate Relaxation
Fri Nov 29 2024 at 07:00 pm The Ultimate Relaxation

Howick House, Howick Park Avenue, Penwortham

HEALTH-WELLNESS MEDITATION
Yin Yoga and Sound Healing.
Fri Dec 13 2024 at 07:00 pm Yin Yoga and Sound Healing.

62A Liverpool Road, Preston

HEALTH-WELLNESS FRIDAY-THE-13TH
Yoga and Crystals -Self Care day
Sun Dec 15 2024 at 10:30 am Yoga and Crystals -Self Care day

Galloways, Howick House Howick Park Avenue Penwortham PR1 OLS

HEALTH-WELLNESS ART
NYE Aerial Cocoon Soundbath
Tue Dec 31 2024 at 10:15 am NYE Aerial Cocoon Soundbath

The Mandala Yoga & Wellbeing

NEW-YEAR HEALTH-WELLNESS

What's Happening Next in Preston?

Discover Preston Events