Nourish HER Hormones

Join us for a laid-back, in-person brunch where you'll dive into the world of alkaline eating and how it can balance your hormones.

Ladies, if you're 35+, it's time to nourish your body with intention. Join us for a fun, interactive wellness brunch where you'll discover how food can support your hormones, boost your energy, improve your mood, and help you thrive through every stage of womanhood. You'll Experience: 🌿 Learn the basics of hormone health after 35 🥑 Create & sample delicious hormone-supporting alkaline-inspired snacks 💚 Discover foods that may help reduce inflammation and support overall wellness 🍓 Take home simple recipes you can recreate for your family ✨ Connect with like-minded women in a welcoming, uplifting environment Reserve your seat today—spaces are limited!