Nourish From Within- Women’s Mini Retreat
Schedule
Sat Feb 21 2026 at 03:00 am to 07:00 am
UTC+11:00Location
Lyneham, Australian Capital Territory | Canberra, CT
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Enjoy a restorative half-day retreat for women who would prefer not to feel stretched thin, rushed, or stuck in stress mode.
No prior experience is needed. All practices are gentle, supportive, and designed to meet you exactly where you are.
Held just after the New Lunar Year, this retreat offers space to pause, reset, and align with fresh seasonal energy.
What’s Included:
• Gentle Qigong to restore energy and support balance
• Calming sound bath to settle the nervous system
• Mindful reflection and guided rest
• Creative vision boarding to clarify intentions for the year ahead
• Seasonal self-care practices for grounding and nourishment
Benefits:
• Feel calmer, clearer, and more grounded
• Support digestion, gut health, and emotional steadiness
• Reconnect with your body, mind, and heart
• Leave with practical tools for ongoing
nourishment and balance
You’ll leave feeling lighter, centred, and supported — ready to step into the year ahead with clarity, ease, and renewed inner steadiness
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Where is it happening?
Lyneham, Australian Capital Territory, Canberra, Australian Capital Territory, AustraliaEvent Location & Nearby Stays:
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