Nourish & Renew Collective October 2026 DayTreat
About this Event
Welcome to the the
Nourish & Renew Collective of the Rocky Mountains...
...where the air feels clearer, the noise falls away, and you are safe to let go.
The Nourish & Renew Collective is bringing together a gathering of healers, aspiring healers, and caregivers for a single, powerful day of restoration. Guided by three seasoned facilitators, you’ll move through practices that soften the body, open the heart, and awaken the healer within.
A dedicated segment of this DayTreat focuses on the unique challenges faced by caregivers—those who hold space for others in families, workplaces, and communities. Our DayTreat team creates a compassionate environment where participants can name their burdens, explore patterns of over‑giving, and receive tools for sustainable support.
What You’ll Experience
Inside the Nourish & Renew Collective, you’ll be guided through practices that help you:
- Soothe and regulate your nervous system Release tension, calm overwhelm, and return to a grounded state of ease.
- Rebuild inner resilience Strengthen your emotional and energetic capacity so you can support others without burning out.
- Reconnect with your body’s wisdom Learn to listen inward, honor your limits, and trust your intuitive guidance.
- Restore your energy and presence Show up for your work—and your life—from a place of fullness rather than depletion.
- Feel supported in community Be surrounded by others who understand the path of service, sensitivity, and healing.
Who This Is For
The Nourish & Renew Collective is for you if:
- You’re a healer, therapist, coach, or space‑holder
- You’re an aspiring healer learning to navigate your gifts
- You’re a caregiver who gives deeply and needs replenishment
- You’re sensitive, intuitive, or empathic
- You want to feel more grounded, centered, and supported
- You’re ready to prioritize your own well‑being without guilt
Held at the Mother Cabrini Shrine Conference Center, this gathering is supported by a setting intentionally designed for renewal. The quiet mountain landscape offers natural spaciousness for renewal. The lovely conference center itself provides a peaceful, light‑filled environment, thoughtfully maintained to help guests feel grounded and at ease. With its panoramic views it has a long history of being a place of retreat and uplift, the Shrine adds a layer of calm that gently invites you inward.
Expect a blend of introspection (without journaling) experiences inspired by imagination and joy combined with simple easy rituals to take home to your daily life.
Come home to yourself.
Reconnect with what matters.
Carry your medicine forward.
The Nourish & Renew Collective offers this experience seasonally. Look for our 2027 Winter, Spring, and Summer DayTreats. www.phoenixsoaringintl.com
Agenda
🕑: 09:30 AM
Opening - Claudia Milner
Host: Claudia Milner
Info: DayTreat Opening: A Return to Yourself
Claudia welcomes you into a gently held sanctuary—an intentional space crafted for restoration, community, and soul‑centered connection. From the moment you arrive, you’re invited to slow down, soften your edges, and step into a field of shared presence where your whole self is welcomed.
The opening begins with a guided meditation that supports you in:
Arriving fully in your body — releasing the momentum of the outside world
Settling your nervous system — creating inner spaciousness for the day ahead
Rooting into intention — aligning your energy with what you’re ready to receive
Following the meditation, participants move into a creative check‑in, a playful and reflective practice that opens the door to authentic sharing. Through color, imagery, or simple expression, each person is invited to name how they’re arriving—no pressure, no performance, just honest presence.
This opening ritual weaves together grounding, creativity, and community.
Magic Reawakened
Host: Gina Chilton
Info: Magic Reawakened is a sound‑infused journey designed to gently open the senses, soften the nervous system, and reconnect you with the subtle intelligence of your inner world. Guided by Gina Chilton, a Certified Vibrational Attunement for Health Practitioner, this session blends intentional sound, vocal resonance, and energetic awareness to help you return to your natural state of harmony.
Through the vibration of Gina’s voice and the frequencies of carefully selected sound tools, participants are invited to:
Release energetic tension — dissolving what feels heavy, stagnant, or out of alignment
Awaken intuitive clarity — reconnecting with the quiet knowing beneath everyday noise
Rebalance the body’s vibrational field — supporting emotional ease and energetic coherence
Experience deep inner stillness — a grounded calm that lingers long after the session ends
EmbodiRhythm: Ageless Movement
Host: Janet Langmeier
Info: EmbodiRhythm: Ageless Movement, led by Janet Langmeier, Certified TranscenDance™ Facilitator and Movement Therapy Practitioner, is an exploration of how the body remembers joy, fluidity, and freedom at every age and every stage. Janet guides participants through movement that is intuitive, expressive, and deeply nourishing—inviting you to reconnect with the rhythm that lives within.
Through gentle facilitation and embodied flow, this session supports you in:
Reconnecting with natural movement — rediscovering the ease your body already knows
Releasing tension through embodied expression — letting movement become medicine
Awakening vitality — inviting energy to circulate with more freedom
Honoring your body’s wisdom — moving at a pace and style that feels authentically yours
This is not about choreography or performance. It’s about presence. It’s about fun. It’s about remembering that movement is a birthright—one that transcends age, ability, and expectation.
🕑: 12:00 PM
Lunch and Meditation Walk
Info: Lunch is included Enjoy a delicious lunch with your fellow participants. We encourage you to take time to explore the Meditation Walk on the beautiful grounds.
🕑: 01:30 PM - 03:30 PM
Reiki
Host: Claudia Milner
Info: Group Reiki with Claudia Milner
Led by Claudia Milner, Reiki Master Teacher, this group Reiki session offers a gentle, restorative immersion into universal healing energy. Claudia creates a serene, heart‑centered space where participants can soften, breathe, and receive.
Through guided intention and hands‑off energetic support, the session encourages:
Deep relaxation — calming the nervous system and easing internal tension
Energetic balance — harmonizing the body’s natural flow
Emotional clarity — creating space for insight and release
Collective connection — amplifying healing through shared intention
Claudia’s grounded presence and intuitive guidance invite each participant to receive exactly what their system needs, making this session both soothing and deeply supportive.
Tea Alchemy
Host: Gina Chilton
Info: Tea Alchemy with Gina Chilton
Led by Gina Chilton, Herbalist, this Tea Alchemy session invites participants into the soothing ritual of crafting herbal tea with intention and curiosity. Gina introduces the healing qualities, aromas, and energetics of select botanicals, guiding you to choose the herbs that resonate with your body and spirit.
During the session, participants will:
Sample a curated herbal tea — experiencing how different plants feel in the body
Explore herbal properties — learning how each ingredient supports wellness
Blend a personalized tea — crafting a unique take‑home infusion aligned with your needs
This hands‑on experience deepens your connection to plant wisdom and leaves you with a handcrafted tea to continue the ritual at home.
Embodied Insight for Healers & Caregivers
Info: Embodied Insight for Healers & Caregivers
Led by Janet Langmeier and Claudia Milner, this interactive segment uses gentle, simple, playful improv tools to help healers and caregivers explore the real‑world challenges they face in their roles. Through playful, low‑pressure exercises, participants are invited to step into honest reflection, shared laughter, and meaningful connection.
Together, the group will:
Name the challenges that arise in caregiving and healing work
Explore desired support — what would truly nourish and sustain them
Build community insight through shared stories and embodied expression
This session blends creativity, compassion, and community to help participants feel seen, supported, and reconnected to their own resilience.
Wrap‑Up Surprise: Creative Integration
Info: In this closing segment, participants complete the series of creative expressions and reflective exercises they have been doing throughout the day. This final segment weaves together the insights, emotions, and experiences of the day. Each person will have crafted a tangible take‑away, a personal keepsake that captures the essence of their Nourish & Renew Collective journey.
This final experience:
Synthesizes the day’s learning through playful creativity
Expresses your inner landscape in a supportive, low/no‑pressure environment
Creates a meaningful memento to carry the day’s energy forward
A gentle, joyful way to honor your growth and leave with something uniquely yours.
Where is it happening?
Event Location & Nearby Stays:
USD 139.00
