NoTanx Freediving - Oxford Monday Session

These are coached Club sessions - suitable for beginners up to world champions.

To join our Club sessions, you need to be able to confidently swim 2 lengths of a pool (on the surface). We do offer 1:1 sessions for people who aren't confident swimmers - please contact us for more info.

If you are interested in coming along, please book a Tryout ticket.

Please let us know if you need to borrow fins and/or a mask, we are happy to lend them to you for the session.

You must complete the following 2 forms BEFORE ATTENDING THE SESSION:

If there are no Tryout tickets available, please do not just turn up.

We meet at 8.30pm for a dry warm-up session, followed by an hour in the pool.

For more information please message us on [email protected].

We break Freediving into 10 aspects that can be trained separately, and have 42 exercises that train all 10 aspects.

Most sessions are Yin (soft internal) working on soft techniques, awareness & efficiency. Other sessions are Yang sessions (hard external) working on monofin technique and flexibility.

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