Not Your Mother's Menopause
About this Event
Not Your Mother’s Menopause
Join Pelvic Health Physical Therapist and Co-Owner of Action Potential, Kristen Wilson, for a powerful and supportive lecture series designed to help you navigate menopause with confidence, clarity, and community. Partnering with leading experts, this series offers real, practical guidance on the physical, emotional, and relational changes that come with this stage of life—so you can feel informed, empowered, and connected.
Each session focuses on a key aspect of menopause:
The Hormone Shift
May 26- already ended
Understanding the changes and what your body is telling you
Presented by Susanne Richards, CRNP (Axia Women’s Health OB/GYN)
Nourish, Move & Thrive
June 23, 7-9:30 PM
Nutrition, movement, and lifestyle strategies for whole-body wellness
Presented by Christine Naegle, MA RD (Main Line Nutrition and Fitness)
Intimacy, Identity & Confidence
July 21, 7-9:30 PM
Reclaiming your spark, relationships, and sense of self
Presented by Dr. Kathryn Ellis, Occupational Therapist & Sexuality Counselor
Mood, Mind & Meaning
August 18, 7-9:30 PM
Supporting your emotional well-being and mental clarity
Presented by Dr. Amy Young, Psy.D. (Founder/Director CBT Center for Anxiety and OCD)
This is exactly what you’ve been looking for—expert insight, meaningful conversation, and a community that understands.
Where is it happening?
Event Location & Nearby Stays:
USD 54.13 to USD 140.56
