Not So Basic Backbends
Schedule
Sat Dec 14 2024 at 12:00 pm to 01:30 pm
UTC-07:00Location
420 N 500 W #3, Moab, UT, United States, Utah 84532 | Moab, UT
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Join Sam Metzner in exploring the not so basic basics of backbends! This workshop is appropriate for anyone wishing to deepen their asana practice in the exploration of backbends. We will go over the anatomy of backbends as well as common misalignments and delve into postures such as urdha dhanurasana (upward facing bow pose aka wheel) and it's variations. Come ready to play! investment: $15-30 sliding scale
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Where is it happening?
420 N 500 W #3, Moab, UT, United States, Utah 84532Event Location & Nearby Stays: