Northern Colorado Nurse Well-Being Conference
About this Event
Welcome to the Northern Colorado Nurse Well-Being Conference!
Join us in person for a refreshing day focused on YOU, the amazing nurses keeping our community healthy. Dive into sessions all about well-being, stress relief, and self-care, designed to recharge your passion and boost your skills. Connect with fellow nurses, share stories, and leave feeling inspired and supported. Don’t miss out on this fantastic opportunity to prioritize your health and happiness!
Agenda
🕑: 07:30 AM - 03:45 PM
2027 Northern Colorado Nurse Well-Being Conference
🕑: 07:30 AM - 08:15 AM
Check In, Breakfast, Visit Exhibitors
🕑: 08:15 AM - 08:30 AM
Welcome
🕑: 08:30 AM - 10:00 AM
The Well-Being of Self-Leadership
Host: Diane Sieg
Info: Your Well-Being is determined by how you feel about yourself and what you do every day. It requires the skill of Self-Leadership, the practice of “self-leading” by prioritizing yourself. Self-Leadership goes deeper than self-care because it determines the decisions you make every day that directly affect your well-being. The Well-Being of Self-Leadership is a highly interactive program that empowers you to experience simple, but not always easy practices you can start using immediately at work and every area of your life.
🕑: 10:45 AM - 12:00 PM
Wellness Break
Info: Enjoy a break and participate in various wellness activities
🕑: 10:45 AM - 12:00 PM
Fueling Your Brain: Meal Planning to Support ADHD, Anxiety, and Depression for
Host: Ann Kent
Info: The brain is one of the body’s most energy-demanding organs. If you’re not eating enough - or enough of the right foods - symptoms of ADHD, anxiety, and depression can worsen. In this interactive session you’ll learn how specific nutrients support the brain and mental health, explore simple food additions, and create a 1-week meal plan for your own family to support your mental health.
🕑: 12:00 PM - 01:15 PM
Lunch and Wellness Activities
🕑: 01:15 PM - 02:15 PM
TBD
🕑: 02:15 PM - 02:30 PM
Wellness Break
Info: Enjoy a break and participate in various wellness activities
🕑: 02:30 PM - 03:30 PM
Reigniting the Heart of Healthcare: Creating and Sustaining a Culture of Well-
Host: Weston Brandon
Info: Healthcare professionals are facing unprecedented emotional demands, rising burnout, and increasing disconnection. This keynote helps caregivers reconnect to themselves, their purpose, and each other while providing practical tools for sustaining well-being and performance under pressure.
🕑: 03:30 PM - 03:45 PM
Closing
Where is it happening?
Event Location & Nearby Stays:
USD 5.00 to USD 30.00
