Night Yoga Flow

MONDAYS @6:30 PM

Calling on everyone in need of nighttime rejuvenation! Say goodbye to the day's stress and hello to relaxation with our evening yoga sessions. Slow flow, moving meditation & deep, restorative stretching. Join us for a serene escape, tailored specifically for busy moms, athletes, peace seekers like you. Recharge your mind, body, and spirit as you unwind in a peaceful atmosphere, guided by experienced Nithya from with over 200 hours of certified Integral yoga series of asanas, easing into deep relaxation, and concludes with pranayama (breathwork). Let go of tension, find balance, and embrace tranquility. Take the time to nurture yourself because you deserve it.

Sign up now and discover the transformative power of nighttime yoga in Downtown Deland at Loosen Up

**THIS INTIMATE SPACE IS LIMITED TO 7 INDIVIDUALS WEEKLY**

Host or Publisher Loosen Up Deland