Nidra and Sound Bath

Name: Nidra and Sound Bath
Start: 2026-04-25T15:00:00-05:00
End: 2026-04-25T16:30:00-05:00
Location: Flow Yoga North Loop

Schedule

Sat Apr 25 2026 at 03:00 pm to 04:30 pm

UTC-05:00

Location

Flow Yoga North Loop | Austin, TX

Dive into Yoga Nidra's yogic sleep for profound relaxation1 hr 3 hrs of deep rest! End with a mesmerizing sound bath. Transform in 90 mins!
About this Event

Yoga Nidra can be defined as 'yogic sleep'. It is a state of restful awareness as we are guided through the layers of the body accessing a deep sense of relaxation. It has been said that one hour of Yoga Nidra is equivelant 3 or more hours of deep sleep.

We will follow this guided relaxation with a sound bath of Crystal Singing Bowls, Chimes, and Gong. Take 90 minutes for yourself to rest deeply and see what shifts.

Looking for more yoga events in Austin? Check out our full event schedule at Flow Yoga - North loop or join our community for exclusive classes, retreats, and workshops.

Where is it happening?

Flow Yoga North Loop, 5501 N Lamar Blvd, Austin, United States

Event Location & Nearby Stays:

Tickets

USD 39.19

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Nidra and Sound Bath

Schedule

Location

Where is it happening?

Host or Publisher Body Collective

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