NIA FreeDance - FIRST CLASS FREE!

Schedule

Mon Mar 31 2025 at 10:00 am to 11:00 am

UTC-04:00

Location

The Dance Annex Studio | York, ME

Advertisement
Nia FreeDance is a "barefoot" dance practice that connects you with your body, emotions, mind and spirit.
About this Event

FreeDance is about moving in whatever way feels right for you, there are no choreographed steps to learn.

A specially designed playlist will help you release blocked energy while also exploring new ways of moving (with prompts along the way to support you!)

It's an incredible and fun way to release stress and come back home to yourself.

Advertisement

Where is it happening?

The Dance Annex Studio, 647 U.S. 1, York, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Kara Breese

Host or Publisher Kara Breese

It's more fun with friends. Share with friends

Discover More Events in York

4 Week Mind Detox
Thu, 03 Apr, 2025 at 06:30 pm 4 Week Mind Detox

RISE Wellness Collective, LLC, York Street, York, Maine, USA

Titanic Wine Dinner 'Part One'
Fri, 04 Apr, 2025 at 05:00 pm Titanic Wine Dinner 'Part One'

8 Beach St, York Beach, ME, United States, Maine 03910

WORKSHOPS
Wine-Paired Dinner at Cliff House Maine
Thu, 10 Apr, 2025 at 06:00 pm Wine-Paired Dinner at Cliff House Maine

591 Shore Rd

WORKSHOPS FOOD-DRINKS
Spring Youth Makers' Market
Fri, 11 Apr, 2025 at 05:30 pm Spring Youth Makers' Market

Coastal Ridge Elementary School

Blooms & Brews w\/York Beach Beer Company
Fri, 11 Apr, 2025 at 06:30 pm Blooms & Brews w/York Beach Beer Company

York Beach Beer Company

NIA FreeDance - FIRST CLASS FREE!
Mon, 31 Mar, 2025 at 10:00 am NIA FreeDance - FIRST CLASS FREE!

The Dance Annex Studio

WORKSHOPS HEALTH-WELLNESS
Sip + Social
Wed, 02 Apr, 2025 at 05:00 pm Sip + Social

The York River Landing

WORKSHOPS
Wine-Paired Dinner at Cliff House Maine
Thu, 10 Apr, 2025 at 06:00 pm Wine-Paired Dinner at Cliff House Maine

591 Shore Rd

WORKSHOPS FOOD-DRINKS
Spring Moon Watercolor Class at Old York
Sat, 12 Apr, 2025 at 01:00 pm Spring Moon Watercolor Class at Old York

Old York Historical Society

WORKSHOPS ART
Spring Moon Watercolor Class with Kristin Fuhrmann-Simmons
Sat, 12 Apr, 2025 at 01:00 pm Spring Moon Watercolor Class with Kristin Fuhrmann-Simmons

3 Lindsay Rd, York, ME, United States, Maine 03909

WORKSHOPS ART
Sip'n Sniff  perfume workshop
Sat, 12 Apr, 2025 at 04:30 pm Sip'n Sniff perfume workshop

2 Southside Rd

WORKSHOPS TRIPS-ADVENTURES
Building a Strong Foundation for Your New Business (In-Person Event)
Mon, 14 Apr, 2025 at 11:00 am Building a Strong Foundation for Your New Business (In-Person Event)

York Region Chamber of Commerce

BUSINESS WORKSHOPS
SPRING INTO SELF CARE WORKSHOP
Sat, 26 Apr, 2025 at 02:00 pm SPRING INTO SELF CARE WORKSHOP

244 US-1, York, ME, United States, Maine 03909

WORKSHOPS
The Barber of the Cape
Fri, 16 May, 2025 at 05:00 pm The Barber of the Cape

Cape Neddick Lobster Pound Harborside Restaurant

COMEDY ENTERTAINMENT

What's Happening Next in York?

Discover York Events