Nia Dance and Movement Class with Vita Wind

Name: Nia Dance and Movement Class with Vita Wind
Start: 2026-02-26T10:00:00-05:00
End: 2026-02-26T11:30:00-05:00
Location: Resonance Collingwood

Schedule

Thu Feb 26 2026 at 10:00 am to 11:30 am

UTC-05:00

Location

Resonance Collingwood | Collingwood, ON

Nia is a fusion of dance (Jazz, Modern, Duncan dance), martial arts (tai chi, tae kwon-do, and aikido) and the healing arts (Alexander Technique, Feldenkrais, and Yoga), blended to create an experience which nurtures the body, the mind, the spirit and the emotions.
You are encouraged to participate your body’s way - listening and being guided from within, in natural time.
Vita Wind is a Certified Nia Blue Belt Instructor celebrating her 20th year of teaching. A lifelong passion for dance and movement have motivated her to be physical all her life. With experience in Modern Dance, Tai Chi and Yoga, she energizes her classes with this passion and infuses them with fluidity and grace.
Vita’s classes are fun and full of laughter, and students say they enjoy the sense of community and the welcoming environment she creates. She takes Nia seriously and her observations in the progress of her students, combined with her ongoing studies in movement and health, have convinced her that joyful, fun movement can alleviate and sometimes eliminate, physical and mental symptoms of ill health.