NFC’s 2025 Dynamic Duo Competition

Schedule

Sat Nov 01 2025 at 11:00 am to 07:00 pm

UTC-04:00

Location

Norwich Fitness Center | Norwich, CT

🚨 DYNAMIC DUO UPDATE 🚨
We’ve made a BIG change to make sure this year’s competition gets everything it deserves. With so many moving parts in September, we didn’t want to sell this event short—so we’re bringing it to Saturday, November 1st!
And that’s not all… this new date lines up perfectly with our 9-Year Anniversary! 🎉
We first opened our doors on November 3, 2017 CrossFit only. Fast forward to today—we’ve grown into the full Norwich Fitness Center at 2 Wisconsin Ave. We’ve become a pillar in the community, changing lives every single day, and we’re only just getting started. 💪
So let’s celebrate in style—with our biggest, most unforgettable Dynamic Duo Competition yet!
🔥 Divisions 🔥
🏋️ RX Division (Men’s & Women’s) → 💰 $500 prize pot (and growing with every sponsor + team sign-up!)
💪 Scaled Division
🧓 Masters RX Division
🧓 Masters Scaled Division
👯‍♀️ Same-sex teams only. Limited to 30 total teams—and spots are already being claimed!
🎁 Every non-RX team will score an NFC swag bag packed with goodies from our sponsors.
This is more than a competition—it’s a celebration of 9 years of grit, growth, and community. Come throw down with us, celebrate everything Norwich Fitness Center has become, and be part of history.
📅 Mark your calendar: Saturday, November 1st, 2025
📍 Norwich Fitness Center | 2 Wisconsin Ave., Norwich CT
This one’s going to be EPIC. Who’s in? 🔥
Here is the link you all workout standards: https://docs.google.com/document/d/1e3JHl943X4whxGTnXDzs0c6nSN8v3J6P/edit?usp=drivesdk&ouid=118012087551780959225&rtpof=true&sd=true
#DynamicDuo2025 #NFC9YearsStrong #CommunityAndCompetition

Where is it happening?

Norwich Fitness Center, 2 Wisconsin Avenue,Norwich, Connecticut, United States
Norwich Fitness Center

Host or Publisher Norwich Fitness Center

It's more fun with friends. Share with friends

Discover More Events in Norwich

Dia de los Muertos:  A Ghostly Event for Kids
Sat, 01 Nov at 03:00 pm Dia de los Muertos: A Ghostly Event for Kids

Leffingwell House Museum

KIDS DAY-OF-THE-DEAD
Abstracts by Eli at the 2025 Slater Memorial Museum Artisan Craft Show
Sat, 08 Nov at 10:00 am Abstracts by Eli at the 2025 Slater Memorial Museum Artisan Craft Show

Slater Memorial Museum

CHRISTMAS-MARKETS-AND-FAIRS ART
2025 Friends of Slater Artisan Craft Show
Sat, 08 Nov at 10:00 am 2025 Friends of Slater Artisan Craft Show

108 Crescent St, Norwich, CT, United States, Connecticut 06360

CHRISTMAS-MARKETS-AND-FAIRS ART
Clockmakers of Windham & New London Counties
Sat, 08 Nov at 12:00 pm Clockmakers of Windham & New London Counties

Leffingwell House Museum

Senior Night: NFA vs Windham
Fri, 14 Nov at 06:30 pm Senior Night: NFA vs Windham

305 broadway, Norwich, CT, United States, Connecticut 06360

Arm Knitting at Otis Library
Sat, 15 Nov at 11:00 am Arm Knitting at Otis Library

Otis Library

WORKSHOPS
Special ECAR Realtor  Event  - AI\/Social Media\/Personal Branding Strategies
Thu, 11 Sep at 12:00 pm Special ECAR Realtor Event - AI/Social Media/Personal Branding Strategies

Eastern Connecticut Association of REALTORS

CONTESTS ARTIFICIAL-INTELLIGENCE
Falvey's 2nd Annual Jeep Event
Sat, 13 Sep at 10:00 am Falvey's 2nd Annual Jeep Event

395 W Thames Street, Norwich, CT, United States, Connecticut 06360

MUSIC LIVE-MUSIC
NFC\u2019s 5th Annual BREAK THE STIGMA 1000 Burpee Challenge
Sat, 27 Sep at 09:00 am NFC’s 5th Annual BREAK THE STIGMA 1000 Burpee Challenge

2 Wisconsin Avenue, Norwich, CT

CONTESTS HEALTH-WELLNESS
Epicure Brewing's Oktoberfest
Sat, 27 Sep at 12:00 pm Epicure Brewing's Oktoberfest

40 Franklin Street, Norwich, CT, United States, Connecticut 06360

OKTOBERFEST CONTESTS
Downtown Norwich Halloween Pub Crawl 2025
Sat, 25 Oct at 05:30 pm Downtown Norwich Halloween Pub Crawl 2025

Broadway, Norwich, CT 06360, United States

HALLOWEEN PARTIES
Halloween Karaoke Party
Sun, 26 Oct at 08:00 pm Halloween Karaoke Party

Strange Brew Pub

KARAOKE HALLOWEEN
NFC\u2019s 2025 Dynamic Duo Competition
Sat, 01 Nov at 11:00 am NFC’s 2025 Dynamic Duo Competition

Norwich Fitness Center

CONTESTS CALENDAR

What's Happening Next in Norwich?

Discover Norwich Events