NEW - Yoga Nidra (BOGO) Bring a Friend for FREE!
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NEW - Yoga Nidra - Guided Meditation with Sound Healing
BOGO - Bring a Friend for FREE! Friday, 10:00am (60 minutes)
Experience deep rest and relaxation through this guided meditation practice. Through intention setting, breath awareness, body scanning, and gentle mindfulness, you'll be guided into a meditative state that supports calm, clarity, and self-awareness. Sessions include crystal singing bowls, therapeutic planetary gongs, and an extended sound bath to deepen relaxation. Many find Yoga Nidra helpful for reducing stress, improving sleep, cultivating emotional balance, and personal healing and renewal. $25 each session. *Pre-Registration is required - Limited Spots available.
WHAT TO BRING:
PLEASE BRING A WATER BOTTLE, YOGA MAT/SLEEPING PAD, BLANKET AND PILLOW IF DESIRED.
CHAIRS ARE AVAILABLE FOR USE.
https://secure.rec1.com/WA/Puyallup-Parks-Recreation/catalog
November 6th
December 4th
BOGO - Bring a Friend for FREE! Friday, 10:00am (60 minutes)
Experience deep rest and relaxation through this guided meditation practice. Through intention setting, breath awareness, body scanning, and gentle mindfulness, you'll be guided into a meditative state that supports calm, clarity, and self-awareness. Sessions include crystal singing bowls, therapeutic planetary gongs, and an extended sound bath to deepen relaxation. Many find Yoga Nidra helpful for reducing stress, improving sleep, cultivating emotional balance, and personal healing and renewal. $25 each session. *Pre-Registration is required - Limited Spots available.
WHAT TO BRING:
PLEASE BRING A WATER BOTTLE, YOGA MAT/SLEEPING PAD, BLANKET AND PILLOW IF DESIRED.
CHAIRS ARE AVAILABLE FOR USE.
https://secure.rec1.com/WA/Puyallup-Parks-Recreation/catalog
November 6th
December 4th
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Where is it happening?
Memorial Center, 601 S Meridian,Puyallup, Washington, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherCity of Puyallup Parks & Recreation
