New Year’s Intention Flow

Description:
Start your year with clarity, purpose, and mindful movement at our New Year’s Intention Flow yoga event. This 90-minute session combines gentle yoga, meditation, and journaling to help you set meaningful intentions for the year ahead.

We’ll begin with a grounding meditation, followed by a heart-opening flow designed to release stagnation and spark inspiration. Afterward, we’ll transition into a journaling session where you can reflect on your goals, dreams, and aspirations in the peaceful energy of the space.

Special Touches:

• Each participant will receive a journal to keep.
• Enjoy a warm cup of herbal tea to anchor the experience and promote mindfulness.

No prior yoga or journaling experience is necessary—this event is open to all! Come as you are, and leave feeling refreshed, focused, and ready to embrace the year ahead.

Investment: Donation Based
Reserve Your Spot: Click to REGISTER

Let’s flow into the new year with intention and grace. See you on the mat! 🧘‍♀️✨

Host or Publisher Prima Elements Holistic Wellness Center