New Year’s Day Yin Yoga & Tibetan Bowls

Wed., Jan1, 4:00pm (MST)

Live on Zoom | in-person attendance at Double Rainbow Ranch, Boulder

With Paul Temple & Kerry Temple-Wood

Start your new year in the deep, luscious and heart centered practice of Yin Yoga.  In these uncertain times, Yin challenges us to melt into our longer holds with presence, compassion and respect.  While embracing Yin's stillness we will be lovingly held and immersed in the healing vibrations of the Tibetan Bowls and Flutes.

 Our Yin practice embodies a quiet, inner focus: a stillness of the body, a stillness of the mind.  Through the practice of stillness and staying for a while, Yin offers deeper access into the body, targeting our body’s deeply intelligent myofascial web. Physically, this is a joint focused practice with the aim of lubricating and protecting our joints. 

 Most poses are on the floor and held for 3-5 minutes or longer.

 While your body connects into the yin asanas, Paul Temple of Radiance Matrix will play the Tibetan Healing Bowls, meditative flute music and share Tibetan throat singing to deepen the bliss. The bowls, flutes and chanting create a deeply meditative atmosphere, inviting in the stillness of body and mind, that place where we have the opportunity to tap into our clarity, intuition and peace of mind.

 This special event is for long time yogis, those somewhat newer to the journey, athletes and those seeking to relax, unwind and tap into deeper spaces and resources within.  Our Yin and Bowls offerings are a favorite here at the studio, we hope you will join us.

Limited space is available for live attendance at Double Rainbow Ranch in Boulder, CO for the same price and registration process. Please check with Paul (or Kerry) to ensure space is available ([email protected]).  Plan to arrive 15 minutes prior to start time to get settled. 

Registration: $20

 Namaste- Kerry and Paul 

Host or Publisher Paul Temple