New Years Yoga Retreat - Intentionally Cultivating change
Schedule
Sat Jan 04 2025 at 09:00 am to 12:00 pm
UTC+08:00Location
Railway Health Hub | Geraldton, WA
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Come join us for this special mini New years Yoga retreat! On Saturday 4th Jan @9am we're allowing up to 3hrs for you to intentionally reflect on the year that was & set 2025 as the year to disconnect externally & reconnect to your beautiful self.
To intentionally cultivate change requires more than setting goals, its making time to be mindful, reconnect within, listen to the inner guidance to create a shift in perception and mindset.
Are you ready to positively prioritise your wellbeing in 2025?
We begin our mini retreat with up to an hour of Mindful Macrame' magic, cultivating creativity & joy, creating a keyring. Learning a new skill is known to boost confidence, builds a sense of purpose whilst being relaxing and keeping your mind healthily engaged.
You will then be guided through a 90min Embodied Journalling Yoga Practice - Choosing a mini affirmation journal to support a beautifully curated sequence that invites, curiousness, moments to reflect, tune in and create intentions for a more aligned 2025. This practice will be sealed with Yoga Nidra and a sprinkle of Reiki to enhance and support the integration of 5 layers of your being (physical, energy, mental, intellectual & spiritual).
Our Yoga Retreat concludes with a gratitude offering of homemade nourishing foods and tea for you to enjoy whilst remaining in your blissful state of being.
8-10 spaces available only
Embrace this opportunity to reset, intentionally cultivating change to welcome in the new year & feel mindful, centred and inspired.
Yours in Yoga
Cath & Tam
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Where is it happening?
Railway Health Hub, 65 Chapman Rd,Geraldton,WA,AustraliaEvent Location & Nearby Stays:
