New Year's Day Resilience 5K

Kick off the year strong with our New Year's Day Resilience 5K! This in-person event is perfect for all fitness levels and a fantastic way to start fresh. Join a fun, supportive crowd and embrace the spirit of resilience as you jog or walk your way through the course. Whether you're aiming for a personal best or just want to enjoy the outdoors with some great company, this 5K is your chance to shine. Let's make this New Year's Day memorable together!

9:40am check-in, followed by light warmup & optional cold plunge + breath coaching post 5k.

Bring a towel & warm clothes to change into.

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Host or Publisher Space Bar Wellness & Open Haus Workshops