New Year's Day Meditation and Manifestation

Schedule

Thu Jan 01 2026 at 10:00 am to 11:30 am

UTC-05:00

Location

705A W Rosemary St, Carrboro, NC, United States, North Carolina 27510 | Carrboro, NC

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New Year's Meditation and Manifestation
with Tom
90 Minutes
Get more of what you want in 2026
Begin the new year with grounded awareness and some new tools for finding inner peace and so much more in the new year.
This 90-minute workshop will give you the tools to cultivate a sustainable meditation practice in 2026. Meditation is a critical but easy and even delicious part of being on the path to more inner peace.
Easy? But Tom, I’ve tried meditating, and it was anything but easy. And it was definitely not “delicious,” you weirdo.
The ways I will teach you to meditate do make it easy and enjoyable.
And not only that: One form of meditation I will teach you is manifestation without attachment to the results. This is tried and true way of getting more of what you want out of life. Sounds magical? It’s not. Pretty basic, actually. And really fun.
Meditation supports emotional resilience, clarity of mind, and a deeper relationship to self.
You will learn the fundamentals of meditation in an accessible, structured way: posture, breath, mental orientation, and how to meet your thoughts without resistance. We’ll discuss the physiological, emotional, and cognitive benefits of meditation, and we will explore simple best practices for developing a sustainable daily rhythm—one that feels both easeful and supportive.
The workshop also includes a manifestation component rooted in yogic philosophy: intention without attachment.
We will start by defining one clear goal for the new year. And then I’ll guide you into a manifestation mediation that you can repeat as often as you like in 2026.
You can expect to:
Receive structured guidance on how to meditate with ease and confidence
Understand the benefits of meditation for the mind, body, and nervous system
Learn practical tools for sustaining a meditation practice over time
Practice manifestation as a powerful meditation technique
Articulate one meaningful intention to carry into the new year
Come prepared with something to write with, an open mind, and a willingness to meet yourself where you are.
This workshop is available online or in-person in Carrboro!
REGISTER ONLINE!
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Where is it happening?

705A W Rosemary St, Carrboro, NC, United States, North Carolina 27510

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