New Years Day Golden Sound Meditation

Begin the New Year with intention and serenity in a meditative sound journey designed to align your body, mind and spirit. During this immersive experience, you’ll be surrounded by the healing vibrations of crystal and metal singing bowls, gongs, chimes, drums, and other sacred instruments, each chosen to resonate deeply with your physical, mental, and emotional well-being.

As the harmonious sounds flow through you, they will gently release tension, clear energetic blockages, and recalibrate your being to a state of natural balance and inner-alignment. This journey will guide you inward, grounding you in the present moment and connecting you with the deeper rhythms of your heart and conscious intentions.

Allowing yourself to surrender to the soothing sounds will invite in a sense of profound tranquility and soften your edges into a state of grace and gentleness. Emerging from this sacred space, you will feel renewed, balanced, and aligned with your highest self, ready to step into the year ahead with balance and purpose.

How Should I Dress:

Please Dress Comforably, I highly recommend wearing loose clothing and layers as the body's temerapure tends to drop as the heart rate slows down.

Our studio has limited props so Please Bring anything to help make you feel comfortable, such as a yoga mat(s), pillow(s), blanket(s), bolster(s), and or eye cover(s).

Please feel free to bring anything else to make you feel at home or to set an intention, such as a journal, artifact, feather, crystal, stone, or essential oil.

Important Information:

Please refrain from eating food within one to two hours before this event, as sound waves travel more easily through water than through matter or waste.

Please arrive 10 minutes early.

Please plan to arrive with enough time before the start of the event to find parking, use the restroom, introduce yourself and ground into the space.

There is plenty of parking is right outside the studio.

Contact Information:

If you have any questions, please click the "Contact" link below.

Thank You so much for taking the time to learn about this event!

I look forward to serving you soon!

Namaste

Kristina

Host or Publisher Body Mind Frequency